The Yoga Practice

Sacramento, Estados Unidos

5

Abierto ahora

3 opiniones

Contacto

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Teléfono:
+1 916-833-9444
Sitio web:
www.typractice.com
Dirección:
1818 29th St., Sacramento, CA, 95816
Midtown
Paradas y estaciones de transporte público cercanas:
100 m29th Street
700 m23rd Street
1.4 km39th Street
Categorías:
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Mapa

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Información del negocio

Bueno para niños
No
Sólo con cita
No

Hoy

Hoy 19:00 – 20:30
Abierto ahora
Horario local (Sacramento) 20:07 miércoles, 11 de junio de 2025

Horario de apertura

lunes 18:00 – 19:30
martes –
miércoles 19:00 – 20:30
jueves 10:00 – 11:30
viernes 10:00 – 11:30
17:30 – 19:00
sábado 10:00 – 11:30
domingo –

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3 opiniones sobre The Yoga Practice

No se requiere registro
Tu valoración: 5
Sacramento, CA
This is one of the few studios in the area offering Svaroopa yoga. This form of yoga is deceptively powerful, and Lisa, the yoga teacher that runs this studio, is impressively grounded in her practice, and very experienced. What I can say about Lisa is athat she is also very dedicated to the healing arts (she is also a bodyworker) and this comes across in everything she does. If you haven’t tried Svaroopa yoga, you are in for a treat, but you can’t be looking for a workout. This is not that kind of yoga. Talk to Lisa or one of the other great teachers, ask questions and open yourself — You won’t be sorry you tried the Yoga Practice.
Tu valoración: 5
Sacramento, CA
The Yoga Practice is a warm and welcoming yoga studio and community. Svaroopa yoga is very relaxed and restorative; it is also subtle and powerful. All the postures are supported by rolled and/​or folded blankets, and it is an opportunity to really nurture yourself. Both Lisa and Parvati are attentive teachers, providing lots of hands-​on assistance. I have been a student at The Yoga Practice for three years and this Svaroopa yoga practice has totally relieved the chronic low back pain I suffered for two years when nothing else would help. Give it a try — it’s great!
Tu valoración: 5
Sacramento, CA
I have done yoga before. It’s all good. But like so many things, all yoga is not created equal and not the same for everyone. I needed something that was very focused and could provide a more personal approach.
The Yoga Practice has small classes that really focus on the needs of the students. A very gentle and supportive style of yoga, this studio specializes in Svaroopa yoga. Amazing for anyone suffering from joint and back pain. I started at this studio about 10 months ago and it has provided amazing relief for chronic back problems. Plus it’s incredibly meditative. Embodyment treatments — one on one with the teacher — are something that cannot be explained but provide powerful relief.
The teacher, Lisa, provides a meditative and supportive environment. Come and prepare to be blissed away.