Twisted A Fitness

Great people — both trainers and other athletes! I’ve been going to Twisted A for 3 years this month. I’ve lost about 55 pounds and have been able to keep it off with ease because of this box, the trainers and the support of other athletes!
I am a faithful 6am class attendee — come and get it over with with the early birds!

Great BOX! Friendly and welcoming no matter where your fitness level is. I never leave thinking I didn’t do enough! Extremely encouraging trainers. Love their youth agility program for my teens as well.

If your looking for motivation and a good group to be around. This is your answer. As someone who has worked in the fitness/​wellness industry for almost 10 years, I give them my rubber stamp of approval. You have to remember that this is a Crossfit box, Crossfit is not for everyone but Twisted A Fitness has some great coaches and motivation. They do a great job working with all of the newbies and the oldies!
The owners are great people and provide a lot of great motivation to participants and their coaches. I have had the pleasure of working with them on some different things and they are there to help people change their lives.
This is a no frills Crossfit box, and they also offer personal sessions and training. The owner Rodney is very educated in the human body. I have listened to him talk to people and he is very knowledgeable in helping people with injuries and training for different activities.
This is a great family environment as well. You will see kids coming in and out, and they also have a kids only Crossfit sessions. It is really cool to see the importance of self wellness and care being implanted into young minds. This is how we change the world, one brain at a time.
I love this gym, and I am glad that I found them. They are very reasonable on their prices compared to other gyms in the area. The only thing I wish they had was some «Open Gym» hours. Don’t get me wrong though, they have very flexible hours for all types of people and schedules.
Come do a pullup with me!