SoulfulBody Fitness

I have been training here with Carlos the owner for almost 6 months. It has been a great experience for me. I came in thinking that after 15 years of sedentary living and bad eating habits I was going to get re-​made in 3 months. The truth is that after 6 months I feel stronger and more fit than I have felt in years. No, I do not have a perfectly sculpted gym body but then that was never my goal. I have lost some weight and have more to lose which I hope to tackle with more enthusiasm than ever in this new year. I have noticed muscle development in my shoulders, arms, chest, back legs and butt. I have a physically demanding job and at 55yrs old I was having a hard time getting through my daily work routines. Since training with Carlos I’ve noticed huge improvements in my ability to do my job. I face the day with more energy and take on the physical challenges of my job with confidence. I look forward to the challenges of this upcoming year and know that Carlos will be by my side helping me set and achieve my goal of improving my health and fitness for my lifetime. I want to be here for the long run and want to be healthy enough to enjoy my middle age and my inevitable old age.