Body Back

This is a great program if you are looking for extra direction with workouts and food management! it is an 8 week class where you meet twice a week with 8 – 12 other ladies and are taught proper nutrition for weight loss and toning! i am half way through my 1^st session and have already lost weight and inches. My BB couch gives a 110% to help me reach my goals. I have already signed up for a second session and i know that as long it take to reach my goals, my BB couch will be there to challenge me and help me make my goals a reality!

So I am two weeks into my 2^nd Body Back session, I LOVE IT!!!
I had a hard time in the beginning but I received awesome support from my coach and teammates. I feel great! The weight is falling off and my energy level is up!
My teammates and coach are a true blessing! We support each other, we keep each other on track and we celebrate each victory, big or small :)
If you are looking for a challenging workout, terrific friends and a new way to feed your body, I highly recommend you look into a Body Back program.
I take mine through T3 Fitness Energy in Riverside, great workout studio by the way.
Summer is almost here, don’t go other summer wishing you were thinner or in better shape, check out Body Back now.
You will see a difference in 8 short weeks and you will feel fantastic!!!