For many of us weight loss/gain is a lifetime struggle. it weighs on our minds and effects our lives. We live busy lives and don’t make the time to follow the scripped path of eating healthy and exercising. Steve’s approach is one that looks at all aspects of your life and behaviors. He helps you to understand why you make the choices you do currently, how to make the neccesary changes and enjoy the process. There is no quick fix and sometimes slow and steady is the best approach. Steve has helped me in ways beyond weight loss and exercise. He has helped me to fiqure out who I am, where I want to go and how to get there. My journey is one of learning and understanding, as well as surrouding myself with supportive people. Steve has been there every step of the way and I am confident he will be there for the entire journey. Steve’s approach is truely life changing, not just what is the currenty trend. Without Steve’s encouragement and support I would have given up a long time ago. This approach truely has changed my life.
Annie R.
Tu valoración: 5 Kirkland, WA
I can not say enough wonderful things about Steve and the work that he does. He is a caring, supportive and encouraging coach who has push me to my limits and beyond! Working with Steve changed my life!!!
Whitestone D.
Tu valoración: 5 Bellevue, WA
I attended Steve’s «Thinking Your Way to a Thinner Body» class right before the holidays. The information was both thought provoking and life changing! It was monumental finally seeing the correlation between the foods we crave and our desires to work out and how our minds dictate the decisions we make when it comes to making healthy choices in life. Steve’s approach to changing your lifestyle and realizing that having the body and life you want starts in your head is one that I had never been exposed to before. The result of working with Steve has been HUGE! With his help, I have been able to reach my goals in mind and body and would highly encourage anyone looking to get healthy to schedule a consultation with Steve. You certainly won’t regret it!