Therapydia Portland

I decided on Therapydia for a knee subluxation followup and it was a great decision; the whole staff were great listeners and Jason knew exactly what I needed and as a plus hooked me up with a resistant band. The session lasted about an hour but felt like five minutes, was a very enjoyable time.

Nice place, very welcoming staff and Sabrina is a great physical therapist. I highly recommend it!

I had a shoulder problem that was really bothering me and starting to impede my mobility. I went to 1 session there and it was better two days later. They gave me exercises to do, which I did, and I did not even need to return for follow up! They were super attentive, listened to me and my body and did not rush at all in the assessment or treatment. My husband actually had his herniated disc pain healed by them also — after two cortisone injections at Kaiser and a round of physical therapy at Kaiser. He had been in pain for almost a year — then 3 – 4 sessions at Therapydia and he was fixed! His pain has never returned. Miracle workers I think.

I finally decided to come in to get evaluated for some chronic knee pain while running. I thought there was something wrong with my knee itself but turns out I had some super tight quads and tight glutes ;) Not in the good way :(
The entire experience was relaxed and easy from start to finish. Jason did a gait evaluation with cool new technology and identified weaknesses that needed to be worked on. He was professional but you could easily talk to him like he was an old buddy. Nikki was awesome, too. Not only did she help figure out confusing insurance stuff, she also walked me through all of the stretches and strengthening exercises I needed to do at home.
I felt that the therapy was really effective and perfectly tailored to my problem — no more knee pain! Definitely recommend these guys if you have any nagging aches and pains.

I honestly cannot overstate how immediately better I felt after just one visit here. Couldn’t recommend more!

Awesome clinic and atmosphere. The staff is very friendly and welcoming. I worked with both Jay and Emily through my treatments and I was very pleased with the amount of time and knowledge spent to get me feeling better and moving better as soon as possible. I highly recommend this clinic! You won’t be disappointed with the amazing staff and their attention to detail. I can run without pain and lift again! Their goal is not only to get you moving well without pain, but correctly.

I love this place. The vibe is really pleasant, everyone is super-​nice, and they have a great selection of tools and equipment to use with their patients.
I came to Therapydia a few months ago after surgery on a broken wrist. My wrist was weak and painful. I had very little ability to grip or even pick things up with my fingers. The team at Therapydia were kind, patient… and insistent. Week after week I got better and stronger. Sabrina pushed me to my limits, and my limits got better, week after week. I am still working with them on range of motion issues, and trying to build up my strength some more, but my pain is long gone and I’ve already made immense progress.
I really can’t thank them enough for the way they have helped me.

Great place, very personal and comfortable. Jay is a great movement specialist, knowledgeable and empathetic. Its good to see places where a healthcare professional can take their time with you and be thorough !

Providing real solutions. I love this place not only because of the breadth of knowledge that is available, but also because of the simple instructions on how to correct the source of the issues.

Finally had an opportunity to stop by and get checked out. I had a very positive experience and Jay was able to answer all of my questions and concerns with my hip. I left feeling confident that i would be making a full recovery.
So glad to have been referred to such a knowledgeable and professional facility!
Thanks !!!

I really loved my experience at Therapydia. The space is immaculate and roomy. The staff are courteous, adept, and informed. They make dealing with my insurance company a straightforward process. I am feeling better already. I would unquestionably recommend this place!

I gave Therapydia a try based on a friend’s recommendation and couldn’t have been happier about my initial visit. I’ve had a few injuries with long-​distance running over the last two years, and Jason was the first person to provide truly effective treatment and advice for my training ahead.
Also have to note how surprised/​impressed I was with the body composition evaluation! The level of detail in the results was eye-​opening. I’d recommend Therapydia not only to runners, but even to those who are looking to be proactive about their well-​being.

Efficient and effective, my sessions here have been extremely helpful.
I’m a marathon runner, with a high mileage weekly training schedule. My issue involved pain in my abdomen after running 10+ miles or so at a fast pace, a problem that I imagine is not common, or easy to prescribe. Jason worked with me through various possibilities to solve the issue, as well as improving my stability and strength as a runner in general. My original issue has been dramatically improved, and now I have a toolset of stretches and strength workouts that I’ll be able to apply to the rest of my running career.
I would perhaps even recommend a session or two to runners or athletes without existing conditions, I think the tailored workouts for strengthening and preventing future injury will likely be just as important to my running career as the diagnosis of my original issue.

Big thanks to Jay and the wonderful staff at Therapydia. The practice is clean and inviting. I have been under Jay’s care for a few years now. He’s a great listener and treats you like family. He put me on a comprehensive plan to recovery and sustained wellness. I highly recommend this business.

I suffer from chronic back pain that flares up from time to time. Fortunately I found Therapydia during one of those episodes. The level of care was fantastic. Helped me understand what was going on with my movements and muscles, then explained how they could treat it. Hot towels to warm up, some light stretching and massage to find the affected area. Then light exercises and more stretching. Exercises were not that difficult, but boy did they help. They worked with me to create a treatment plan based on my injury and getting me back to what I enjoy before back pain.
The whole staff here is great! Really supportive and they have good communication with patients as well as with each other. They love what they do and truly enjoy getting people back to what they enjoy.
If you have a nagging injury or chronic pain, then do yourself a favor and make an appointment.

I can’t thank Jay and the team at Therapydia enough enough for every thing they have done. I’ve had knee pain for almost an entire year– after just a few visits, I am back to squatting and other workouts without knee pain. He is tremendously helpful and extremely knowledgable. Jay not only works to relieve pain immediately, he works with you to create a plan to keep you healthy and happy. I will never go to another PT. I am a competitive Crossfit athlete/​rugby player and have hit PR’s I couldn’t imagine with me knee pain. I trust Jay with every aspect of my physical well being and fitness.

I find Therapydia to be manned by a great, caring, competent staff in a welcoming work space.
They are really helping my major back issues; helping me to avoid major surgery which I appreciate deeply.
I am definitely a fan!

I was so happy to stumble upon this clinic on Burnside. The staff is very friendly, and it has a great family atmosphere. I was initially confused about what my insurance would cover, but this woman, Abbie Villareal, helped me understand everything much better.
My physical therapist, Jason Villareal, answered all of my questions very thoughtfully and never made me feel intimidated. I feel much stronger and more capable. Jason really knows his stuff! I hope I don’t have any more injuries, but if I need to come back, I’ll be sure to ask Jason.

Great place– clean, spacious.
Great staff — super nice. Accommodating. Professional. Knowledgeable
Super easy to get set up on insurance
And my injury is getting better — the point of physical therapy:)
I recommend this place

After coming back from a major knee surgery that had me non weight bearing for 2 months, I had the fortune of working with Jay when I began my rehab.
Jay is an extremely talented and professional therapist, making me feel very at ease under his watch. Through his extensive and dedicated work to help me regain my range of motion and strength, I was able to return to competitive sports quickly, but also safely.
I learned a lot during my time with Jay and it was an overall wonderful experience. Most importantly, he is compassionate, caring and respectful. Highly recommended for all your therapy needs!