Barre3

I’m healing my body and bringing it back from years of medication and steroids for inflammation. So finding a place that lets you modify multiple areas, and you don’t feel judged is a god send.
When things get rough they remind you to breathe, to let go when you need and to not be mean to yourself.
Sometimes the classes can be too full so you can’t register or they can be too full with the people IN the class. This can be awkward. But everyone makes room and is very good natured about it.
I would highly recommend this place.

I went into Barre3 with no fear; «I do Crossfit,» I said, «I can do anything,» I said…5 minutes into this workout I was on fire! This is like nothing I have ever done before, truly a test of endurance and a great workout. Good teacher, very attentive and helpful. I’ll be back.

I’m normally a Pure Barre gal, but my Chicago membership unfortunately doesn’t transfer to Portland. Given the way I was eating during my vacay in Portland, I felt the need to squeeze in a workout. Luckily, my Airbnb was literally right next door to this Barre3 (and Unilocal offers a $ 10 for $ 20 deal, which is the price of one class). The class was packed but not uncomfortably so. I still got adjusted by the instructor. I noticed that Barre3 incorporates more cardio and I broke more of a sweat. You’re allowed to go barefoot but if you’re sweaty like me, I would definitely recommend wearing grippy socks. I thoroughly enjoyed the workout, come to Chicago Barre3!

I loved Barre3 and would highly recommend it to anyone who is starting out on their exercise path. The instructors are sweet and will give gentle corrections, easing you into sometimes painful positions that result in the right kind of soreness. However, I had to knock off one star as I used to frequent the advanced barre classes that have since been removed, so I’m unfortunately having to go elsewhere to get my workout fix. For beginners, this is a great place and very welcoming. I highly recommend all three studios I’ve been to and imagine the N Portland one is no less brilliant than the others. Particular favorites for teachers Harper, Allison and Heidi (who will work your butt like no one else). For three of the studios, there’s also free parking, which is always a perk! Arrive a little earlier for the Pearl studio classes as it can be a bit harder to find convenient parking given its centralized location.

LOVE.
A word that I never thought I would use when describing a workout. Let me be honest, I am not into fitness… at all. I prefer eating, drinking and being merry. Until I met Barre3.
This place has changed my life for the good. This amazing group of instructions have created a welcoming, warm space to be yourself. You can work hard or just show up — they will support you either way. You can be young, old, tiny, large, in shape, odd shape, pregnant, hungover, or any other form and they will welcome you with open arms.
I have joint pain, so high-​impact workouts have always been painful for me. Little did I know that you can become a strong-​ass-​m-​f-​er with just 1 inch movements! Barre3 is a full body workout that makes you feel stronger in all parts of your life.
I used to work out 0 days a week. That’s right, zero. Since starting Barre3 I am going 4 – 5 times a week. No joke. It is that good.
Check it out, your mind, body & spirit will thank you!

Love the environment and the workout! The teachers are well trained and give you different options for each position so if you have injuries or your range of motion is restricted you can still get a great workout. It feels like a community — you get to know the instructor and other clients which helps motivate you to keep going.

Awesome workout! The instructors are amazing and take the time to correct you on proper form. They also make adjustments on positions that are more conducive to those who have injuries or if the position is uncomfortable. I would rate it higher, however it is on the more spendy side but it is will worth it.

Love this workout! Better than boot camp or anything else I’m ever taken. In just one month, my body has changed so much. Low impact and easy on the joints, Barre3 tones and builds muscle along with teaching grace and pose. Try it and you will be hooked.

Overall impression: While I doubt I’ll go to Barre3 often, it was an enjoyable experience. If I could, I would have awarded 3.8 stars.
In the last two years, I’ve trained in aerial arts (Love you Night Flight!) and Pilates. An injury has left me unable to do aerial so I’ve been looking for other options while I heal. Barre3 is close to me and I’ve heard great things about it so I decided to give it a try with an out-​of-​town guest.
The good/​great:
–The space is lovely and clean.
–The receptionist was friendly and made us feel very welcome. We had a short tour of the studio which was nice.
–The teacher was also friendly and welcoming. She was knowledgable about my injury, giving me modification options before class, and during. She also remembered my name. Her instructions were clear for the most part. She reminded everyone of mods to increase or decrease difficulty and kept an eye out for bad knees.
–I loved that there were a variety of bodies and abilities working out.
–Childcare available, not that I need it anymore.
–Oh, my gosh. I haven’t worked up that kind of a sweat in quite a while. Whoever said this wasn’t a good workout is LYING or had terrible form to cheat through it.
The could be improved:
–The music was a bit annoying. I don’t mind music while I work out and like top 40, but it was distracting more than once.
–The headset the instructor had to use. I realize that for a large class, it was a necessity but since I’m used to yoga, aerial, and pilates, it was jarring at first.
–The size of the class. I didn’t count but there were a bare minimum of 20, if not more. Which is too many considering:
–THE PRICE. This is the main reason I won’t return on a regular basis. Barre3 is simply overpriced for what you get. Most pilates and yoga stuidos in town aren’t as expensive at $ 200 – 250 for 20 classes while Barre3 is $ 320. Aerial is about the same price with smaller classes, more specialized equipment ($$), and more individual instruction. Barre3 doesn’t seem to offer a student discount.
Barre3 is definitely a fun and productive workout. It’s just not good enough for me to pay so much more on a regular basis when there are other options out there.

I had been practicing ballet for a year or so when I realized I was really after the workout (I’m giving up on being graceful), so a friend brought me along to Barre3.
It was free for me to try (huge bonus), they were insanely friendly — giving me a tour of the gorgeous studio and introducing me to my instructor.
The facilities are immaculate and include private showers, clean towels, and super friendly staff.
The class was great. Challenging movements with lots of options if I wasn’t strong enough or to work around my injuries.
I had a blast.
The 4 instead of 5 stars is only based on two things: 1.) I can’t afford to come here more often 2.) I tried coming back the next Sunday and they were fully booked so I had to try Xtend barre down the street (which was awful in comparison).
So if you can afford this place, it’s worth it.
Super fun, not intimidating, clean, friendly, with a free trial so you can find out if it’s a good fit for you.
(They even sent a few follow up emails to ask how my first class was!)
I’ll be back.

After being devoted to bar method for years in other cities, in Portland, barre 3 was way more convenient. I have nothing bad to say about barre 3, but I do wish that the classes pushed you a bit harder and were a little more challenging. The thing I miss here that bar method is so great at, is giving each student personal feedback and correcting form. At barre 3 I feel anonymous and like it can be easy to be lost in the shuffle. I wish that instructors I haven’t had before would at least ask my name so they could address me in class. That said, it’s better than wandering aimlessly around a gym. But more of an intense stretch than strength building in my opinion.

Barre3 is, well, not really the kind of class where you’d usually find a guy like me. Big, bearded and, well, a dude.
The discipline here is a mix of pilates, yoga and ballet. Or something like that. It’s run by a spicy mix of ultra-​fit ladies who exude more energy in one hour-​long class than I output in a week’s time. The class consists of a lot of isometric work that includes standing positions, squatting positions, bending positions, lying positions, crunching positions and for me, grunting positions as I feel my muscles burn in ways that are simultaneously uncomfortable and enjoyable. That’s how you know it’s working, right? Seriously though, it’s a hard workout. Good for the core, good for developing lean (not big) muscles, and great for the types of things I need — core strength. Gotta have core strength to carry around a frame like mine without injuring yourself constantly.
I don’t usually go in for group classes, especially those where I find myself as the only guy in the place. But I found my peace with this back when I was doing the group yoga thing (I wasn’t the only guy, but in the minority — and definitely the only guy not thin as a whip) and honestly the exuberance, inclusiveness and welcoming of the instructors here can help anyone get over their initial unease with group fitness situations.
The facility is bright and well-​spaced. Each station is separated by a fixed width, so unlike Yoga or other mat-​based classes you don’t have to worry about someone with zero personal space filters cramming in too close. They provide the (clean) mats, balls, straps and weights, so all you have to do is bring your fitness clothing, water bottle (they have those too, if you forget), sweat towel and bare feet.
I’ve done multiple classes here and some at other locations now, and I have to say while most of my fitness is done at home (due to the odd nature of my schedule) I wouldn’t hesitate to attend a class here again. These ladies rock, and they will rock your quads, glutes, abs, and all the rest of your core. And leave you a little sweaty to show for it.

I have been going to the Pearl studio for two years. This SE studio is a fun change. Free parking is a perk. Barre3 is the best! Definitely try it a few times. You will be hooked and will crave it.

This place is uh-​mazing. I have tried working out everywhere around town … bootcamps, fitness centers, yoga, Pilates, kickboxing, circuit training, etc. This is the ONLY place where you get a great total body workout, with fast noticeable results and almost no risk of injury. Why? Because their training is in depth and they pay attention to all those tiny little important muscles that never get worked. So when you work those muscles, magic happens. Sure magic sounds dainty but its much better than trying to bench 20lbs. in 30 second increments with someone yelling at you or trying to be as flexible as the girl on the mat next to you doing the splits. Why? Cause you will hurt yourself! nuf said.

Barre3 is changing my life. No joke folks! A few of the ladies from my bookclub recommended this to me and I am hooked now!
I’m an overweight type 2 diabetic, working really hard to improve my health. I really wanted to find something that I truly enjoyed doing, which is tough when you’re more or less opposed to working out as a general concept.
I’ve lost 20somthing pounds since starting Barre3, but what’s more and better is that I feel so much stronger! I am shocked every time that I can do more than I thought and can hold poses for longer than I expect.
I’m not in great shape (yet) but it’s happening! The instructors at the SE studio have been really wonderful. They’ve accommodated several of my injuries, and made sure I’ve gotten a great workout.
I’m typically pretty self conscious in group exercise situations, and I don’t feel that way at Barre3.
The childcare option just gilds the lily. (I was going to say «ices the cake» but lets be honest, that’s how I got here!)
Thanks Barre3!

The Studio:
The SE Barre3 studio is elegant and spacious. The lobby includes a day care right next to the check-​in desk. Cubbies are provided for storing personal items during class. Bathrooms are plentiful and stocked with shampoo, conditioner, soap, lotion and blow dryers. The layout of the workout room is sensible and roomy. It’s so nice to be in a fitness-​oriented space that appreciates both form and function.
The Instructors:
The leaders of Barre3 class are professional, kind and true fitness educators. Each instructor teaches their class differently, but they all maintain great pacing and variety in their sets. They are also always willing to provide modifications for students with different body types, injuries and pregnancy. I always feel welcome and safe thanks to the incredible women who lead my classes.
The Workout:
Who’d have though that executing such small movements could make such a big difference in my body? The mix of dance, yoga and ballet principles leave me feeling strong and lean every time I leave class. I definitely feel my hard work (in the form of soreness) for a day or two after every time I visit the studio. I tell my friends who haven’t tried Barre3 yet that they haven’t lived until they’ve had «the shakes and quakes.»
Overall:
Excellent studio, excellent workout, excellent people. By far the most positive experience I’ve had at a group exercise class.

I can honestly not say enough about my love for Barre 3… but I’ll give it at shot.
I had heard rumblings about these magical workout classes that had peeked my interested but it was a Unilocal Elite event that made our introduction formal. One class and I was sold. With my wedding about three months out I wasted no time and I dove in head first. 4+ classes a week, and I couldn’t be more happy that I did.
I am not an athletic person, quite the opposite. I have never had any muscle definition in my body — none — zip. My fitness goal for years now has been to tone up. I’ve tried weight training, TRX, Zumba, Yoga, Cycling and never really got the results I wanted. Three months into Barre 3 and I have arm, leg, and core muscles! This might seem futile to some but this is a major accomplishment for me. I am in the best shape I have ever been in, solely due to these classes.
One of the things I love about class and what makes it unique is that instructors are always walking around helping people improve their form. I have a much better grasp on my body and have corrected a lot of the things I was doing wrong in the past. Also, I have built muscles to help me improve my form!
Another selling point for me is the jamz. I know Yoga is supposed to be relaxing… but for me it’s just not. Barre 3 has yoga-​like qualities but they’re blasting fun music. Silence isn’t my thing, its more distracting for me than anything. When those Barre 3 «Shakes & Quakes» come on (that’s when your muscles literally shake because you’re working so hard!) — You need the music to push you through. Music really relaxes me so this combo really hits all the right notes in my book.
I’m elated with the positive effects Barre 3 has had on my body, posture, and equally important my mood! I normally go in the mornings and it’s a great way to kick the day off. Even in the heat of wedding planning going to class helped put me back on a calm path. I always leave feeling better than I did when I came in.
Normally working out is something I suffer through but I can say without hesitation that I enjoy and even look forward to Barre 3.

Okay guys, let’s be honest, none of us really like to work out. At 4:30pm I’d rather be at happy hour at a bar, but for the past month I’ve been spending most afternoons at barre3. Thanks to the Unilocal event held at barre3 in May I’ve become full on obsessed with this place. It doesn’t matter what shape or size you are, or if you have experience in ballet, yoga, or pilates. If you’re open to getting your butt kicked for an hour, you won’t be disappointed.
From the moment you walk in everyone is so nice! The girls at the front counter will answer any questions you have and get you checked in as quickly as possible. If you’re new the instructor will usually introduce themselves before class starts.
You don’t need to feel nervous if you have never taken a class like this before because they walk you through each step verbally and physically, and you can always ask questions even during class. My favorite part is that the instructor will actually make adjustments to you if needed. It makes me feel like they’re on my team, wanting to make sure I succeed in each class, which is something we all need when trying to achieve any kind of fitness goal.
So if you’re on the fence about trying out barre3 I really suggest taking the plunge. I have not felt this good in years and actually look forward to going to class every few days. And if you have any kind of dance background but haven’t danced in years (like me) you’ll love the familiarity of being back in a studio.
I really love you barre3!

Barre3 is a class act. It’s a little more expensive than some of the local yoga/​pilates studios, but for good reason. They always give you a full 60 minutes of instruction, they provide all the props and fresh towels, they clean off the mats for you, everyone is super nice, and I’m looking forward to working out for, like, the first time ever.
I’ve been going for two weeks and am starting to see some changes. I’m not losing weight (because I don’t have much to lose), but my body is firming up and my joints aren’t as stiff as they usually are. If I lose inches, I’ll be in heaven– we’ll see!

There is no other workout like Barre3! I started taking classes at the Pearl location around 3 years ago after trying every other type of workout and hating them all equally. Not only did I love Barre3 from the very first time I tried it, I felt the results immediately, and saw my body changing after the first week. I found myself nearly addicted to it because it changed my body so dramatically in such a short amount of time. After a year and a half of 3 – 6 classes per week (not because I needed it, but because I WANTED IT!) I was in the best shape of my life at 35 years old with a teenager.
I moved to Los Angeles last year and since there was no Barre3, I went on a quest to find a barre workout that could stand up to Barre3. I tried the Bar Method, Pop Physique, Physique 57, Pure Barre… I ended up with more bulk than I wanted and put on a few pounds even though I was working out as often as I had been in Portland. I ended up moving back to Portland and have been taking classes again (my goal is 5+ classes per week for the next 3 weeks until I’m back in the shape I was in before I left! And that’s TOTALLY realistic — because it works). I feel those little hidden muscles again that have been so neglected this past year!
Aside from the actual workout, the instructors themselves at Barre3 are AMAZING and it feels like ‘Cheers’ or something when I take class because they all know my name! Each instructor brings something unique to the table and I ALWAYS feel like I get my booty kicked after an hour with any one of them. The hour flies by and every inch of your body is targeted and sculpted.
Not only is the workout superior to any other that I’ve tried (and I HAVE tried them all), but it’s more affordable than the competition. Give it two weeks — I PROMISE, you’ll be hooked :)