Susan has led me in a few workplace yoga sessions. She is wonderful. Quite honestly I don’t usually enjoy yoga because I find stretching painful, but Susan meets me where I am, doesn’t push me beyond my limits, and helps me attain the benefits of relaxation and rejuvenation. Working with Susan is a joy. Her sessions are refreshing and uplifting!
Erik P.
Tu valoración: 5 Saratoga, CA
Susan is a practitioner of multiple facets of Yoga. Body, Mind, Spirituality. I practice relaxation Yoga during the day or after work, as a way to clue into meditation. Meditation for me, has been very helpful to get more out of my day and my hours. I’ve noticed an increased creativity during and after sessions. There’s a lot more than that to Susan’s practice, and her prices are VERY reasonable for beginners. You can drop into a class with no pressure, and that’s something I can appreciate. One unique facet of Susan’s is her use of Aroma therapies too, as a way to ground your mind.