Balanced Concepts Pilates

Pasadena, Estados Unidos

5

4 opiniones

Contacto

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Teléfono:
+1 626-792-1036
Sitio web:
www.balanced-concepts.com
Dirección:
1109 E Green St, Pasadena, CA, 91106
Pasadena
Paradas y estaciones de transporte público cercanas:
490 mFoothill Transit 187; Pasadena 10
500 mMetro;Pasadena 10
560 mFoothill Transit 187
Categorías:
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Información del negocio

Bueno para niños
No

Hoy

Hoy –
Horario local (Pasadena) 9:26 domingo, 6 de julio de 2025

Horario de apertura

lunes 08:00 – 18:00
martes 08:00 – 19:30
miércoles 08:00 – 10:00
jueves 08:00 – 19:30
viernes 08:00 – 12:00
sábado 08:00 – 11:00
domingo –

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4 opiniones sobre Balanced Concepts Pilates

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Tu valoración: 5
Altadena, CA
I began coming to Balanced Concepts after a pretty serious knee injury. I had no luck with physical therapy or medical recommendations (surgery? no thanks!), but Hana has helped me understand the alignment issues that were causing my knee problems. I can’t say enough about Balanced Concepts — I have learned so much about how my body works, and what to do and not to do! Plus, it’s just really fun — the exercises are challenging and interesting and Hana always introduces new elements. My rating: AWESOME.
Tu valoración: 5
San Marino, CA
I have been going to Balanced Concepts for about 2 years. I really like the small classes and individualized attention… you don’t feel like you’re just a random person going through the exercise mill. Hana’s knowledge of Pilates and how the body works is amazing… she tailors the workout for each person depending on any injuries etc. Unlike other Pilates studios, she’s doesn’t charge you extra if you have to cancel and the prices are extremely reasonable (for Pilates, that is!). The workouts are challenging and varied, and it’s amazing how quickly an hour passes! I highly recommend Balanced Concepts to people who appreciate a personalized workout with friendly and down-​to-​earth people.
Tu valoración: 5
Los Angeles, CA
I have been training with Hana at Balanced Concepts for the past five years, and I’m convinced she is the best Pilates instructor in all of Pasadena and perhaps the most inexpensive as well.
There is never a dull moment in her group class and there is a friendly vibe in the room at all times. From sharing recipes to finding the best handyman in town — everyone is so open with one another and newcomers are always warmly welcomed. I have taken many different exercise classes at the gym and never stuck with any of them like I have with Pilates. It has to be the only class that I have ever taken where you can see amazing results in such a short time. It is so worth it!
Nancy
Tu valoración: 5
Pasadena, CA
Hana has been helping me for over 15 years. I am a runner who does not cross train. I get injured and Hana puts me back together. She knows exactly what muscle groups to work and how much to keep me running and injury free. I only have to do my part by showing up as scheduled. I am 55 and running ½ marathons again with no trouble. I will give you an idea about her rehab work with me and my body so far; neck and shoulder injuries, plantar fascitis (foot pain in the arch), ham string injury, and last but not least low back pain. If she can keep this old bird running then she can help you too!
My husband Steve Smith is a local chiropractor who uses Hana in his injury prevention work with all of his runners.
If you are a runner, see Hana and cross train!
Thank you Hana.
Sincerely written by Robin Smith