MBP Personal Training

Sharon is excellent! She is professional, patient, and will work with you where you are, and take you to the next level. I now feel like fitness is not as intimidating as it was before. I am more fit than I ever was before and my clothes fit me better than ever before. I had fun working out with her! The only reason that I needed to stop working out with her was that I moved for a new job. If you get a chance to work out with her, just do it! You won’t regret it!

I love Sharon! They say you’re more likely to stick with a workout routine when you’re exercising with someone you like. Sharon is so likeable and knowledgeable that I look forward to waking up at 5am to exercise (did I just say that?). She’s flexible to my scheduling needs and always delivers a challenging workout. I knew I had to hire her after my free trial workout – my thighs were killing me for 3 days straight! She even helped me evaluate my diet and gave me workout «assignments» that I could work on at home. She’s been tracking my weight loss and measuring me regularly to show me my results. After only seeing inches lost for a while, I’ve finally started dropping some serious pounds and I’m happy I’m doing it the right way. Thanks Sharon! =)

Sharon and Sandra are an AWESOME team! I have been running for around 3 years and I really needed to add some cross training to my routine. One day on my run at Swallow Cliff I seen Sharon and Sandra training a group outside by the stairs.
Immediately I knew I wanted to work with them! I have been going to their bootcamp every Tuesday night with my daughter for around 5 weeks. I LOVE being outdoors and I love their well planned workouts to help my core, my balance and my upper body strength.
Each exercise can be modified for the beginner and then you can challenge yourself with the more difficult moves! The good thing is they show you how to do each move! They have shown me exercises to do at home. They really care about your goals and about improving your fitness!
During the past few weeks I have noticed a little flatter stomach, an increase in my upper body strength and I can run faster!!! I told them on the first day that my goal is to do a push up! Each week I am getting closer… I have NEVER been able to do a push up! My daughter loves bootcamp too! She has been able to get some strength training in on her summer break!!!
Bootcamp with Sharon and Sandra is a part of my fitness routine now. I can decide to go to the gym but Sharon and Sandra keep me motivated and they make sure I am doing what I need to do in order to accomplish my goals!!!
It is definitely worth their first free session! Come to Swallow Cliff on Tuesday night at 7:00 and I know you will be hooked just like we are!!!

I love Sharon and her workouts! Variety of exercises, boot camp classes and a great attitude is the perfect combination of weight loss and healthy living.

After wasting a year of my life at Xsport fitness in Chicago ridge I decided it was time to seek out a profession personal trainer. I have been determine to get rid of the baby fat and knew I needed to have someone help me stay disciplined.
I met with Sharon and instantly fell in love with her positive attitude and her patience. She has helped me lower my body fat by 3% and has offered me a better way of thinking when it comes to dieting.

I hired Sharon the past few months to take my fitness to the next level after I had lost some weight. I needed some expert advice on how to get ‘tone’ and lose more body fat. Sharon had just the right approach as she sized me up and got me a workout plan that fit my needs.
Over the past few months I’ve developed good upper body definition and I’m well on my way to getting my belly fat off for good. I really enjoy working with Sharon. She’s sweet, upbeat, and very good at what she does. I think she’s worth a 5 star review for sure!

After having 3 children, I felt hopeless to ever get my pre pregnancy figure back. I never considered getting a personal trainer before, but I am glad that I did. I though that a personal trainer would not understand my needs since my body has changed so much, but I was wrong! Also she really provided encouragement and understanding. If anyone is looking for a personal trainer, I would highly recommend Sharon.

I work a lot and haven’t had any time to for myself, so this year I decided I was going to invest into my body by shedding some pounds.
When I started looking around for gyms I was kind of discouraged since I had a membership as Xsport and all they would do is try to push training sessions on me and try to get me to buy supplements they didn’t even take themselves. So i decided to find a personal trainer and not just A personal trainer but one who I felt actually cared.
Well after meeting with 4 others I found on Unilocal,Sharon was the only personal trainer I felt cared and knew exactly what I wanted. I can’t say enough about her, she’s really nice and has been super helpful. Most personal trainers are happy to take your money but Sharon takes it to another level by calling me almost everyday to ask what I’m eating.
If you want to have a personal trainer who cares, knows her stuff and is professional, Sharon is the one you want to see there.