New York Hung Ga

I’ve been training at NYHG for several years and needless to say I’m a big fan. I tried out several schools around the city before settling on this place, and the first things that struck me were that the instructors were both very knowledgable and approachable and the students both friendly and serious about their training. The thing that really sealed the deal though is that this school combines traditional, five-​animal kung fu training with practical real time sparring and self-​defense (plus a great workout). It seems like most places will offer one or the other, but not both. What I like best in a school is the chance to learn a real art (with all the attendant old school knowledge) and also apply it through sparring or pad work. This place has both, and they also offer forms and some qi gong. I definitely recommend it.

Whether you’re looking to get in shape, a devout martial artist, or a competitive athlete, NYHG has something to offer. Classes offered are traditional southern style kung fu, forms, san da kickboxing, and groundwork.
The instructors are experienced, patient, and fun, and care about you achieving your goals. The members are also incredibly helpful and supportive.
I joined NYHG 3 years ago, and it has changed my life. Not only am I in the best shape I have ever been, but the training has also given me the confidence level I didn’t know was attainable.
Don’t hesitate to join. Everyone starts as a beginner. Be confident and just do it. And, regardless of your athletic ability or skill, NYHG is a great place to start in your pursuit of physical fitness.