Naam Yoga New York

I cannot say enough good things about Naam. I’ve been going since October of last year and I have withdrawals when I can’t make it. Naam understands what yoga is about for the mind, body, and soul. I live in Brooklyn and still come to the UWS for Naam several times a week.

I went to the Shakti Naam — All Levels class via classpass. I would not consider this a yoga class but instead a spiritual class. There is chanting while performing some breathing exercises with a few downward dogs and planks incorporated. However, it was a great arm work out. I loved it but if you feel awkward or uncomfortable with the idea of energies and chakras then this may be a bit foreign to you.
The instructor played chanting/​meditative music and was very warm and welcoming. The class was only 5 people (on a Thursday at 6:30).
I want to try one of their acupuncture healing circles!

My favorite yoga studio in the city. Helpful front desk and sincere teachers. Small classes that breakdown the poses. Immaculately clean space and best mats around.

Knowledgeable, welcoming and wonderful instructors. Love the vibe and energy of this studio. I always feel like I come out of a class as though I’ve had a healing. Been to many of their offered classes (I’m partial to the aromatherapy classes), and I’ve loved each one! It’s a wonderful community of people who both come and teach. :)

You know these yoga classes where you come in and everyone is already standing on their head? And that you, as a yoga-​know-​nothing, feel kind of embarrassed that you can’t even perform a downwards facing dog properly?
Well, this morning I did a yoga basics — all level class at Naam and I just loved it.
Perfect start for a Saturday morning! Our teacher (Lily) was really friendly. For me, as (yes, still) a yoga-​know-​nothing, she was a perfect teacher in explaining how to get the best out of certain poses. The best part: you get to use blankets, blocks and straps to perform the different poses in a safe, healthy but still demanding (for your muscles I mean) way.
Oh, in addition: only 5 people in class. Really! Will definitely be back here.

Let’s be clear that I did not know what to expect. I signed up specifically for their «Naam Yoga for Women» class which is geared only towards women. I read the description before hand, yet still did not comprehend the true nature of the class until it was already under way.
You need to know that, in this class, you will not get into downward dog or complete an ashtanga. Instead, it feels more like being in a seminar that teaches you how to recognize and connect with your feminine power. This includes twirling your fingers in the air to harness the power of Jupiter, or something like that???
So, it may seem a little hokey to some. I did enjoy it, but I felt confused and left-​out when I didn’t know any of the mantras that everyone else was chanting and singing in perfect unison.
Despite my feeling confused and at times left out, I must say the instructor was patient and gracious. She was easy to smile and focused on empowering us, creating a sisterhood bond and all while being non-​judgmental.
The environment was both clean and serene, class began and ended on time.

I started with Naam after having a Groupon and so happy I made the purchase! I have tried many yoga studios and have found Naam to be the best. From the welcoming atmosphere, to the relaxing yoga room and terrific instructors, I have had a terrfiic experience here. I particularly love the Friday night candlelight class and Monday aromatherapy but have tried many classes and all have been excellent. I can work at my own level and appreciate that the instructors ask about injuries and any limitations. I give Naam my 100% recommendation!

I am not a regular yogi but have been a few places in the city — some of them with good franchises yet still, I haven’t yet found one that was satisfactory, not even as good as my college yoga class. But NAAM is gooooood!
I only took one class up till now (with Francesca) and I like how she corrected my posture and helped/​supported my postures when I could not master them. I am totally fine with instructors doing that and it won’t be embarrassing at all even if I am not good enough, since we are in such small class size. Good job NAAM!
UPDATED
I was hooked. After I finished my first 10 (or 12?) pack, during the limited time before I left new york (too short that getting a package won’t justify…), I even paid walk-​in prices just to have more classes with NAAM (specifically Francesca!) I converted several of my friends to NAAM even.
They have the 20 for 2 weeks unlimited deal (walk in and the staff will help you with the deal, no coupon/​pre-​registration/​hassle at all!) I missed this spectacular deal since I wasn’t new =(but you should not miss this.

This is — by far — my favorite center in NYC. So many yoga studios feel like soulless factories of Lulu Lemon fitness robots. But this is a place I can go for my spiritual practice. Robert’s gong meditation on Tuesday nights is especially powerful. I try to come for gong and for chanting as often as I can.

I really enjoyed my experience here at Naam. I took my first class here, Candlelight Meditation & Yoga, and I left with a smile on my face and so invigorated and relaxed.
I would highly recommend this place as they are so kind and welcoming and thought the class was really great. Give it a try!

I ended up taking Restorative/​Hatha yoga class at this studio through MoveUSA. It had pros and cons from when I walked in to when I walked out.
Pros: Clean studio, welcoming staff and my yoga instructor (Dani) was particularly sweet and helpful. Lots of props to choose from for classes.
Cons: The class was not very challenging. I know I signed up for a lighter class in terms of muscle engagement but things like breathing techniques practiced did not feel uniformed with every other time I practiced them in other studios or ashrams. We were only lightly instructed and told to relax into using methods which many people in the room were not acquainted with. Most people in the class however did not seem to mind/​realize this.
Overall it was a positive experience. The studio was small but clean and friendly staff made me feel at ease in a new studio. The classes could be more challenging for my taste but make for a good ease into creating a practice for a beginner or someone who just wants to shut their brain off for an hour or so.

I took a class here and it was probably the worst class I have ever taken in my life, and I have tried at least 20+ different yoga studios.
The class itself– started 10 min late for whatever reason. The instructor was unorganized and spent way too much time «setting up.» Then, the instructor decided to randomly leave 15 minutes into the class without explanation (he said to keep doing what we were doing???). He left a second time about 45 minutes into the class, again, unannounced. Awkward. I also thought his personality was just weird, and he was way overbearingly spitting out hippie yoga phrases. I’m all for motivation and inspirational quotes, but whatever he was saying was just strange. I literally was counting down the minutes for this class to be over the second I walked in.
Maybe it’s just my personal opinion, but the poses in the class just weren’t cutting it for me. I could tell the people around me were uncomfortable as well and fidgeting.
The person at the check in desk was nice and the space is actually quite charming, though.

I attended an Ashtanga Basics class here through classpass and left pretty unhappy. The instructor was not very friendly and I felt like I was being scolded several times. I have no problem with teachers who are strict about technique and actually appreciate corrections to help my practice but his delivery was really not in a nice way. I have been going to yoga studios for over 10 years and I have never left a class feeling so poorly.

I’m on my 3^rd class at Naam, and I feel more tranquil and less likely to scowl at NYers after visiting the studio. There’s a broad range of healing services offered: reiki, energy cleansing through a rainforest, acupuncture, naam yoga method, candle light and even yoga for women on Wednesdays night. The music played during the classes are upbeat, with meditation chants to assist with breath control and overall, I feel so light and connected after each session. Front desk staffed are also quick, efficient, and greet you promptly at the front door. Again, I have taken the classes for a deep stretch and mind rejuvenation. I encourage you to be open and positive when you come in because it’s not like other studios across the city. The instructors and people here actually seem to enjoy what they are doing to make you feel inner relaxation!

I’ve taken 4 classes at Naam now.
This studio and all its teachers and staff are warm and lovely. The room itself is clean and the floor to ceiling south facing window floods your practice with serenity.
I will forever be indebted to Silvia (Monday 1pm Vinyasa class and subs for other days and times) for getting me into my first headstand!
Classes tend to be small, which is GREAT compared to other studios. Teachers take a very personal approach and are generous with individual attention and feedback.
The Naam style is nurturing and gentle (but still a workout). New Friday 1pm Franklin method class looks promising as well!

I’ve been a member for a couple of months now! New to yoga, love the intimate setting. Lot of personal attention from all the teachers which is a huge plus!
Been to most of the vinyasa classes they offer during the week. Different teachers with different styles helps mix it up. Abby, Mark, Jerry, Patrick — all fantastic with a genuine interest in the student’s practice.
I prefer Abby as I find her classes resonating my approach to yoga — with a sense of serenity without the pressure of ‘getting it right’ and with frequent visits, she challenges u gradually.

I bought a month-​unlimited class to this studio, and have so far taken a few Vinyasa classes. Each class has been small, as this is still a new-​ish studio, and the teachers have been fantastic — specifically Abby, Mark, and Natalia. Not sure if this is Naam-​specific teaching style, but each teacher I have had has been just the right amount of hands-​on, letting me push my boundaries while staying in my personal comfort zone. I get the feeling that each teacher is quite skilled at reading students. Huge fan of Naam Yoga NYC.

Really nice clean space. The classes I’ve attended have been pretty small and intimate. I like that.
You really get a cozy feeling from this studio. Glad to know it’s in the neighborhood.

A friend of mine recommended I try Naam Yoga so after work during the summer I went to try it out. The studio is small, the receptionist is sweet and instructor really help you understand the importance of connecting with yourself. I enjoy that they are hands on not scared to touch you to make sure you are doing the posses correctly. Try it out!