Maik Wiedenbach Personal Training

I just finished working for several months training with Maik. I am not a body builder and don’t have an athletic bone in my body.
I have always hated sports, and working out was always torture. But this year I realized I can’t live on Burgers and Pizza alone. I made a change and finally decided to try to have someone help me get into a routine. I had a mental hoop about the gym to get through and Maik helped me do that.
Maik was always approachable and accessible about any questions I had. He’s super responsive to any questions I had.
His sessions while certainly not easy, are enjoyable because he is a great people person and makes them fun and challenging, and are always varied. Each workout session was always different than the previous one.
I have had noticeable results that I am very happy with and most importantly have a set routine that I can do on my own. If I had unlimited funds I would continue working with Maik every week, but in my time with him I can say that it was an extremely valuable investment and one that I’d love to do again.

Maik is the real deal. He is not only knowledgable and committed to your goals, he is also a down to earth, approachable guy who loves what he does. I have trained with him for over 6 months and have seen great results. Maik’s programs give you the whole package including workouts, eating plans, encouragement, and care. I’ve never had the same workout two weeks in a row, which has kept me coming back with enthusiasm. He’s not a yelling and screaming ‘rambo’ kind of trainer, rather a confident and experienced person who tries to impart as much knowledge and encouragement as he can to his clients. He is the best I have trained with. Check him out — you’ll love him.

I have had probably seven trainers over the years, but I didn’t get the results I wanted until I started training with Maik. He is a top notch teacher and trainer who is truly committed to the success of his clients. He de-​bunks the exercise myths seen in the media with his knowledge of training physiology and diet along with his life experience in the competitive worlds of a swimming and bodybuilding. The author of several books on exercise, Maik has that special ability to create an exercise plan based on your goals that is obtainable as long as you have the same commitment that he does to go for it.

Maik’s training program is very highly recommended. I have been working out with Maik and his associate Anke for about 2 months. I have had some amazing results and not just in appearance but also the fact that i feel fitter and stronger. Maik helps with diet as well and constantly evaluates progress to see if changes to diet/​workout are needed. Maik is extremely knowledgable and being a former professional athlete knows his stuff and i mean really knows his stuff.
But most of the all, the personal and friendly touch that Maik and Anke add is awesome. You feel comfortable and the workouts are so much fun even if they arent easy. I plan to stick with Maik and get my dream physique. Id recommend anyone looking for a new trainer to consider Maik. 5 Stars for sure and even more if i could have given them
Choy