Lisa Goldberg, MS, CNS, CDN

I have been working with Lisa since last summer and she has played a pivotal role in helping me find the right balance between diet and exercise. I really appreciate her ability to analyze patterns and create a roadmap to success. After years of being frustrated by diets, I feel I have found a life program that never has me feeling hungry and has me focused on what matters most.

I had given up on ever getting back to my goal weight after numerous false starts with various diets. Lisa’s combination of a sensible, satisfying, personalized food plan, one on one coaching, and accountability helped me to lose 20 pounds over a period of about nine months. I look better, but more importantly I feel better and have more energy after eliminating most sugar and processed carbs from my diet. I recommend her highly.

If you’re looking to improve your health, make healthier lifestyle choices, or look better, feel better and have more energy, you absolutely can’t go wrong with Lisa Goldberg.
I originally sought Lisa out because I wanted to drop a few pounds. I ended up working with her both one on one and in a larger support group. What impressed me most was how she customized her solutions to each of us. I was on a different plan as a single guy, than the couple in the group who also had a child, and different food and scheduling needs. I lost the pounds, and then some, but Lisa stressed how it was about making lifestyle changes and choices rather than following a «diet», and she had support tools for me to help keep me on track while I was trying to work those changes into my life. One of the resources was a website which I still have access to, and is there ²⁴⁄₇ when Lisa may be off helping somebody else. Another was a food delivery service so that I would have fresh and healthy food in the house (I tend to order bad delivery food when I don’t feel like cooking). I could talk about the other great online tools Lisa uses (food journal, access to recipes, online chat and support group), but Lisa, herself is just a great gal to have on your team. She’s friendly and personable of course, but also knows everything from macro nutrition and personal psychology and motivation, to how a particular ingredient in a supplement is likely to affect you — Lisa also works with nutritional supplements that made it all a whole lot easier. Her goal-​oriented approach had me change my physique in 90 days, and she’d often have me (us) watch an online video to illustrate a point or to teach a nutritional or workout piece of the puzzle. Lisa seemed to get that once I understood WHY I should do what she was coaching me to do, that I would do it no problem. Give her a call. I’d say, «What have you got to lose?» but that’s for YOU to answer. ;-)

Lisa is the finest nutritionist in New York. As a licensed massage therapist my clients are very health conscious and ask me for recommendations for nutrition. Lisa is the best resource in town. Every client I send her gets exactly what they need to look better, feel better and take up less space! If you are ready to take on your health and live an extraordinary life run, don’t walk to book a consultation with Lisa. Hopefully you can get on her schedule and benefit from her expertise and caring. — Larry, LMT