FITNESS 360 NYC

Working with Fitness 360 was a fun and efficient way to get back in shape after my second pregnancy. The classes were interesting and I never was bored. Most importantly, exercises were tailored to meet my personal needs and fitness level. In particular, we focused on my posture, rebuilding core strength and endurance. The trainers were very experienced and caring and I always felt that I am in good hands. They knew how to help me to reach my goals, knew how my body works, what I can do and what should not. I learned a lot about fitness there. Plus, having a personal trainer helped my to be more disciplined and focused and exercise regularly. I loved coming to Fitness 360 and always felt that this is my special personal time!

JJ is by FAR the best trainer I have worked with to date. His holistic approach to fitness and healthy living is evident through his commitment and programs for his clients. We trained together for almost 5 years which included 2 pregnancies and athletic goals such as the NYC marathon. He developed appropriate weight, cardio, and stretching programs for me and focused on my nutrition and body alignment. I am stronger, healthier, and better aligned/​prepared for sports and everyday life. He has trained and assessed my husband and other family members; his passion for his business is unparalleled.

I’ve been training with JJ for two years now and couldn’t be happier. Outside of our sessions I’ve run two half marathons, feel strong and confident in all of my group fitness classes, and have significantly improved my poor posture. Not only do I feel great, but I also truly enjoy working out with JJ. He’s supportive, motivating and makes me look forward to training!

I loved the service! They really know what’s going on with your body you can’t find this kind of training just anywhere in NYC believe me I know. Ask for jj that’s the guy you want training you!”

Talk about physical and message therapy! This place is really great. Had a bad back problem/​injury and Germain Phanord did wonders. Thanks to his skills and knowledge about physical therapy, i was up and walking the very next day (something i didn’t thing would happen for at least weeks) I am so happy/​grateful of finding Fitness 360 NYC. These professionals know what they are doing. Look no further my friend!
Thank you Fitness 360 and most importantly Thank you GERMAIN.

JJ has been my trainer for years — and if he hadn’t been, I wouldn’t be anywhere near as strong a 65 year old as I am now. He and Germain are amazing folks, really know their stuff and work with me to improve my mobility and agility when things has don’t move the way they’re supposed to move. These guys are the best!!!

After a car accident and doing the job I do I suffer from lower back ache all the time which found it difficult to workout. Luckily I found germain and he has helped me with my workout that won’t affect my back and has made my back so strong that I never suffer from back pin any more. He is a miracle worker

Great company — JJ is as good as it gets in the training, recovery and rehab world. I refer to him as the Macgyver of the gym because he can take a 3×3 workspace and train effectively. JJ is very different than other trainers as he also understands the PT, recovery side of things and focuses on flexibility and balance while tailoring a program to your desires goals. JJ is very knowledgeable with a great, motivating demeanor. I would refer Fitness 360 to anyone looking to get into the gym for various reasons

Amazing! I can’t be happier! I got to the point where my weight loss hit a plateau and I couldn’t do it by myself anymore. I didn’t know what to exactly do at the gym and was getting frustrated. I wasn’t sure if I was exercising correctly and I didn’t want my time at the gym to be a waste. Classes didn’t fit in my schedule or interest. So I was introduced to Fitness 360 — JJ, my trainer. Best thing that has happened to me and having a personal trainer has been a great addition to my fitness goals. But this isn’t just the normal personal training you’d experience at a gym. JJ has a wholelistic, customized, and unique approach based on your goals and physical state. I’m someone who is just used to treadmills and machines and lacked strength and proper form when exercising. Working with JJ, we started with foundational exercises to build my strength and endurance and have progressed from there. I learned proper form, engaging the right muscles, and to get the full benefit of doing an exercise. Sitting at a desk all day has given me bad posture and muscle pain in my right hand due to using a mouse all day which I wasn’t aware of at the time until coming here .with my program, we are incorporating these issues and limitations and correcting them through proper exercises and stretching. What’s unique that I see as a differentiator from other programs is that Fitness 360 works with physical therapists, chiropractor, etc who help evaluate your physical limitation (if any) and they will work with your trainer on your program. Since my start in mid June, my body structure has noticeably changed… I’m more firm, I’m stronger, my endurance has picked up, my posture has 1000% improved, and I went from being btwm a size ⁶⁄₈ to a size 4! Besides my results this program has made me aware of so many things that were affecting my body — lack of hydration, importance of stretching, and affects of an office job (ex: sitting all day. so I stand more often).which has led me to make lifestyle changes. Again I can’t be more happier with my program and life changing results.