Empower Lift

empowerlift is more than just a gym. it’s a family environment and this gym pushes you to the new extremes especially coaches rob and Michelle are amazing and coach you to new levels. they make sure your form is correct when doing movements. they help everyone from kids to adults no matter what kind of shape you are in come to empowerlift.

I don’t know how to say about the gym, but I just want to say it in one sentence. The empower lift gym is terrific!!! There are two wonderful coaches, Michelle and Rob, in the gym. The two coaches will always encourage you to exercise a lot, and make you sweat a lot! Thus, you will be strong and get a hot body by exercising in the Empower lift! Additionally, they treat me as a real friend and one of families. You will be one of our families. Summer is coming! It’s time to get in better shape now. I strongly recommend you that you should exercise in the gym!

What can I say?!
Michelle and Rob are the best!
It’s a bootcamp/​crossfit style, that pushes you to your limits and makes sure you get your quality work out in. If you are lacking motivation, they are definitely who you need. They are understanding, caring and all about you being the best version you can be
Even though I have a love/​hate relationship for working out, they make sure to get my butt in the gym no matter what.
If you haven’t received a call/​text from them yet, its just because you haven’t signed up!

Empower Lift has to be one of the best gyms I have ever been a part of. I must say, I have always been a healthy and athletic person, but I had never considered weightlifting or any crossfit style of training. At first, it was a scary thought. As most girls are, I was afraid to get too «big» or «bulky». I was terrified to look like this Hulk woman, and scared of getting hurt… Empower Lift really changed my entire mindset! With my amazing trainers Rob & Michelle, I had constant support and guidance throughout all of my workouts. Although I work out during group sessions, it feels like personal training. My trainers are constantly watching my form and pushing me to reach my goals. My body is looking the best it has ever looked! Being at the gym for me is like being around friends and family. We all motivate each other and encourage one another. Joining the Empower Lift team has been the best decision I have ever made when it comes to my fitness and overall health. If you have plateaued at previous gyms or just can’t seem to see any changes in your figure, maybe it’s time to ignore the weightlifting stereotypes. It might just change your life.