I started going to Ecosgue about six months ago. My therapist is Mita, and I love her. Lots of energy and good information. I have lower back issues and she started me with easy to do exercises that don’t take all day. I have been to quite a few therapists and several chiropractors in the last two years, none have helped. Mita and Ecosgue are the first that have really made a difference. Most of the exercises are static and I really did not expect any results whatsoever. What a surprise when I actually started feeling better. If you have chronic pain, esp lower back, give them a try. They did wonders for me. Thanks Mita!