Best and most challenging workout I’ve had in a LONG time. Taylor kicked my butt in the best way! Great ALLOVERBODY strength workout and great cardio. I was drenched in sweat and whimpering at times(and I’m not a whiner!) This workout is very fast moving with little rest between exercises. I loved that Taylor worked us out with EIGHTSETS of EIGHTREPS. I’m a personal trainer who works out frequently but I’ve gotten bored with my workouts and was looking for a fun challenge. I found it at Cardio Barre! I’m excited to go back and I’m excited to see results, which I know will happen! The studio is brand new and beautiful and the owner is very sweet. Everyone was very welcoming and made me feel right at ease. Parking is convenient and plentiful. Thanks Cardio Barre! I can’t wait to come back!