Adagio Massage Co & Spa

I have been receiving massage therapy for years — and nothing quite beats a massage from Diana. Her touch is electric — it’s like she feels exactly where I ache or where I need a little more work without me saying anything. She is very professional, considerate, and easy to get along with. Her spirit is calm, and she has a cheeky personality.
The owner, Bascha, is warm and inviting! She previously owned a restaurant — so she knows customer service, and she takes care of restaurant industry people.
The receptionists are patient and professional. There is a shower area down the hall from the dressing rooms — I recommend rinsing off with hot water to warm and clean yourself before the massage, as the temperature of the massage rooms can be unpredictable.
Adagio is clean, its employees professional, and its masseurs talented. Request Diana when you book your reservation.

Wow! Called them based on Unilocal reviews! I believe her name is Poshka, what a sweet lady! I’m not from Nashville, and she directed every part of the way!!! It’s hidden in a bricked building, however, three inside is calm and cozy. Chauncy was an informative and awesome therapist!!! Loved it!!! Thank you so much!!!

Weirdest experience, but a very good deep tissue massage.
Why the weird experience? Well, first of all, they didn’t ask me to fill out any paperwork. Then, they take you back through a maze of doors, that look like massage rooms, with very low lighting and loud smooth jazz pumped in.
Then, after passing a million doors, they take you through a door to find only more doors that are like changing rooms at Target: carpeted changing rooms with a folding chair and musky smell.
Once you change into your robe, you leave through the door you think you came in. A woman leads you to your private holding room. There you are asked if you’d like a cocktail, and something to read. I felt like I was waiting for the doctor to arrive. It was so strange because it took forever to be seen by my therapist. Plus, I could hear people talking. I was scared to be honest.
Once the massage was over, I was given water and then had to find my way back through the scary maze of doors.
Here’s my review in a nutshell: I felt like I was in The Shining. But, instead of it being a hotel, it was a massage place.

I visited Adagio while I was on vacation. I like to eat and shop local when I can. Carrie provided my facial, and Robin provided my massage. Carrie was great, sweet, and very gentle with her technique. My skin felt refreshed. Robin was amazing. I’ve never falling asleep during a massage, and I was so relaxed afterwards. I opted for water instead of the champagne, yet I did enjoy dessert.

I was here with 2 girlfriends for a Bachelorette party. We got in early and wanted to relax before the weekend began. I would agree that the location does throw you off at the beginning but once we were in the spa, it was an amazing experience. Staff were extremely friendly and the massage was one of the best ones I’ve ever had. There are some quirks with the space due to it being in an office building so the indulgence and relaxation factor is not the same as other spas I’ve been to but the main attraction — the actual massage — was spot on!

We decided to get last minute massages while on vacation, and called this place knowing not much about it — it was in a building with other businesses, and we weren’t quite sure what to think at first… but the experience ended up being one of my best massage experiences ever. The place is calming and quiet, and we (my friend and I) had our own relaxation room with drinks before we went to get our massages. Usually I feel like an hour goes by quickly, but this was so relaxing and felt like it lasted forever. I would highly recommend this place to anyone in the area. And to make it even better, the price was very reasonable for the level of service and quality of massage received!

Alright, alright. My last review was not fair. I was in a lot of pain, and I wrote it after Adagio had cancelled my appointment at the last minute. Reliability exceptions aside, Adagio is the best place in Nashville to get a massage.
I’ve been coming here 3 – 5 times a year for the past 6 years. I have chronic neck and should pain, and occasional sciatica flare-​ups. Each massage (I usually get 90 minutes, deep tissue) is customized to my pain du jour.
I usually arrive 15 minutes early to allow for time to change into a robe and relax with a complimentary glass of champagne before getting started. The massage is always followed by a complimentary organic dessert and berries and big glass of chilled water. These are nice touches.
The toughest part of being a client here is that therapists come and go, leaving me to have to find my next regular therapist. Not to worry, though! Spa owner Basha always thoughtfully pairs me up with a therapist who works well with my trouble spots. At the end of the day, the therapist is what matters, and the best ones in Nashville seems to work at Adagio.

My boyfriend and I got a couples massage here last weekend. We had a lot of trouble trying to get into the building, but luckily one of the masseuses was coming into work and let us in and led us upstairs to the spa. Adagio does a very good job of making the space feel like a true spa, but it is kind of hard to forget that you are in an office building.
We were escorted to a changing room in the back, where we put on robes and spa slippers. We then met our therapists outside of the changing room and were led into a «relaxation room» connected to our spa room. We were offered an assortment of cocktails, and were bummed to find out that they ran out of orange juice for mimosas, so we settled for a pear bellini and mango bellini (both were very good!). Music would have been a nice touch for this room, because we felt that we had to whisper the entire time to avoid being heard by our therapists in the connected room.
My masseuse was very good. Although the massage was scheduled as a «medium» firmness, she did a great job of getting out one of the large knots in my back. I wish that the oil/​lotion that she used had been a little warm with a nice scent though. And the bed itself could have been more comfortable, a heating pad is always a nice option. The worst part of the experience is that the walls are SO THIN, and you can literally hear EVERYTHING. It was very hard to relax during the massage because I was basically listening to two women in the next room over babble for an hour. I thought about saying something to my therapist, but I did not want to come off as a brat, so I bit my tongue.
After the massage, we were given water and brownies and fresh fruit in the relaxation room. I was very pleased to find out that our therapists had informed the spa owner that the ladies in the next room over were very loud. The owner took off $ 20 from our total bill and gave each of us a $ 20 off voucher for our next service and informed us that we would be soundproofing the room soon.
Overall, it was a good experience for the price. Be prepared to get there early because it is hard to find, and hope that there aren’t any noisy clients or therapists there during your visit because you most certainly will hear every word!

OK, so it’s been a couple months since my first visit to Adagio, and I’ve now become a regular. This place is awesome!
The staff is extremely friendly, they’ve gone out of their way to make sure I have a great experience each and every visit. And while yes, the beverage at the beginning and dessert at the end are a very nice touch, ultimately the decisive factor that keeps me coming back is the quality of the massages. In every visit I’ve had so far, my massage has been stellar, whether it’s to de-​stress from the long workweek, or to help me recover from a marathon run on the weekend. Shout out to Diana, who is an *amazing* massage therapist.
I look forward to my next appointment in two weeks!

Probably the very best massages ever
Pleasant place very professional
Kinda a funky building but they really treat you nicely
Especially the fresh berries & brownies
At the end
Awesome end to Nashville

If you are looking for a great relaxing massage by a highly trained therapist look no further than Adagio. Although the building looks old from the outside (which it is old and actually full of awesome country music history!) once you arrive to the suite on the second floor you’re transported to a serene atmosphere. As a massage therapist myself I might sometimes be extra critical but i was more than satisfied with my massage with Diana. I don’t have to look any further! Plus the champagne upon arrival is a great added bonus. Thanks adagio, every time I visit Nashville I’ll be coming back!

This place has the right idea but in the wrong location. I did not get the spa atmosphere at all. It was old and you had to walk down this creepy long hallway to get to your changing room. There was no relaxing music there. Now there was music while I got the massage. The massage itself was ok, but the atmosphere was seriously lacking. The best part was at the end when they served you dessert. So that part I liked. I bet if they put this spa in a pretty building and made it easy to get to, it was would make world of difference. They really need to upgrade the location. I have no plans of returning.

The building made me feel like I was going to a dr’s appointment and my therapist was pretty good… but not friendly. Would not visit again.

I wasn’t sure what to expect after previous commenters’ experiences. I’m glad to say, though, that ours was A+.
While true, Adagio is in an office park, when you enter their office upstairs, you’re transported into a peaceful space that has been beautifully decorated. My husband and I went in for deep tissue massages, which we wound up having in tandem in the same room, and each of our therapists were rock stars. I’ve yet to have a massage in town (even at Escape or the like) where the therapist really dug in deep and got my knots out. Adagio did just that.
Bonus points for serving champagne beforehand and a plate of dessert afterward. How can you not love that?

My girlfriends and I celebrated a birthday here and it was one of the BEST experiences. When I called to make the reservation I spoke with the owner and she was delightful and kind and so excited for us to come. The outside of the building is very confusing but the spa is so calming and beautiful. The staff is great and helpful. The actual massage was very enjoyable it was firm and I really liked it incorporated some stretching. The prices were also very reasonable. I would recommend this spa to anyone and everyone!

We had a couples massage, which was great. However, the building and their rented space needs updating and some work done on it. Our plan was to have a relaxing massage, then shower and get ready there for our dinner reservations. That plan did not work so well. The only have 2 extremely small one bathrooms, with an even smaller shower with no towels. One bathroom did not even have a mirror in it., nor did the dressing rooms. I had to use the other extremely small bathroom off the main lobby to fix my hair and put makeup on before we went to dinner. My husband had to also share the ONE mirror, and we couldn’t even shut the door for privacy while doing our hair/​makeup.
Great massage but the place needs to step it up a bit. It was as relaxing environment as it should have been.

Perhaps not their fault, but the building and surrounds are not ideal. Perhaps I am judging too harshly, but all these factors contribute to the total experience. They do. Inside, the place looks classy you just would never guess it from the outside. You will be led down uplit corridors snaking back to private rooms where a robe and slippers await you (and shower before/​after with KissMyFace if so desired) and given a key to lock up your valuables. I think this is one of the only places you can get a couples massage. At least, it was a couple of years ago when I took hubs. Even if you go alone, you will be pampered with champagne, fruits and chocolate.
I had a great massage with Eric. I have had a meh massage with another woman but I don’t recall her name (because I won’t be booking with her again). I typically get masssages with women and like a light to medium touch, but Eric was great and paid attention to my feet and wasn’t akward about the glutes either. Really a fantastic massage. I have also had a facial here. They have the set up and the lady who attended me was nice enough, but perhaps just not a very experienced professional. This was part of a groupon offer and may be the problem. I cannot recommend the facials here.

YES I GOT A FACIAL AND I’M STILL A MAN!
Now that we got that out the way…
Adagio Massage Co. & Spa, I was skeptical about a MAN getting a facial but my wifey has never really been wrong when it comes to places like this so why not?! First of all, the location is kind of odd being that it’s off in the cut and not advertised very well but, I kinda like it like that! Secluded like a diamond in the rough.
On the weekends the door is locked so you have to call the office so that someone will let you in. Brenda our masseuse came down and greeted my wife and I to allow us in. once in the Spa she directed us to the room where we could change and lock up our items. Once she showed us the waiting area, Brenda followed up with a cold glass of champagne for me and water for my wifey. The waiting area is so serene… my wife went first to get her facial while i waited on mine. This room was sooo relaxing… i just sipped on my drink and watched a movie on my iPad.
30 mins later it was my turn. Brenda took me into a dim lit room where an inviting massage table awaited. This woman begin massaging my face, shoulders, arms and hands so good that i couldn’t help but to fall asleep! It was like i was rolling around in clouds in my dreams and once it was over I couldn’t help but to be saddened that the experience to me was short lived even though it was an hour I wanted MORE… sorry lol I tried to converse with her during the experience and Brenda was sooo nice and inviting but her massage kept sending me into heaven that I’m sure i snored! If you’re reading this Brenda IM SORRY I SNORED SO LOUD! I woke myself up a few times.
Ok so for all the REAL MEN out there, trust me this is an experience you want to have! Hell as hard as we REAL MEN work and take care of our families in my opinion its ok to get pampered every now and then! :)
I am a FAN AND WILL BE RETURNING SOON!

Note– This is about the massage services
What I liked:
1. My massage was fantastic. I have ongoing back and neck pain and my masseuse was able to address my areas of concern and provided a terrific massage!
2. Terrific service– from the front desk to all of the attendants, everyone was concerned with the guests’ comfort and satisfaction. They continued to check-​up on us pre and post services.
3. Reasonably priced!
What I didn’t like:
1. The décor and location leave something to be desired. It kind of feels like you’re in a labyrinth in your grandparents basement. The décor is simple and modern but the fixtures and building are anything but that– they are very dated. The location is ideal for privacy (perhaps for celebs) but they lack a storefront and are actually located in an office building.
The verdict: I’ve already scheduled my next appt! Pros definitely outweigh the cons here.

I got a couple’s massage at Adagio a few years ago back when I was living in Nashville. I am pretty surprised by all the 5 star reviews of this place. I have gotten massages in several different cities and felt that this place was the least professional. The décor was mediocre and the drinks and snacks before and after were a nice touch, but I think they’d be better off expending effort on recruiting highly trained staff.
The massages were only ok, nothing special. But the worst part was that the two masseuses we had were extremely unprofessional! They were just not friendly or welcoming, at all! The worst part came towards the end when she did a foot massage. I had a small callous on my ankle at the time, and the masseuse asked me «What is this?» in a very rude tone, and then stopped massaging my feet. I repeat — the lack of professionalism was astounding! I have gotten tons of pedicures and massages before and since and no professional has ever batted an eye.
It seemed like this place was trying hard to be classy but unfortunately did not come close.