BBX, Inc

I walked into my first BBX class 3 ½ years ago, a little scared and nervous. I’ve never stuck with any workout regularly, but I am happy to say that I’m still going strong! I’m hooked! Dede (owner and creator of BBX) immediately impressed me with her motivating «You’re NOT tired!!» and «Love the pain!!» Her energy and passion are unbelievable. You can feel that she really cares about each and every person in her class, and wants them to succeed.
That being said, the class is very energetic, this isn’t like anything you’ve ever done. You will sweat. And I mean, SWEAT!!! This is what a true workout is. It will kick your butt! But stick with it, because it works! Don’t get discouraged, it’s easy in the beginning to give up because you are just learning the moves, but don’t! My goal in taking this class was to tone my body and it has done that! I have more energy, feel stronger and am in the best shape of my life because of BBX.

Boogie Box is truly amazing. The best workout I have ever done. I’ve lost 80 pounds doing this class and Dede, the instructor/​coach, is one in a million. She will push you beyond your comfort zone and will get you to your goal whatever it maybe.
I have never been able to stick with a workout before until I found this class. The music is great and who knew you could work so hard and have so much fun all at the same time.
I promise if you give this class one month you will see results and come to love it as much as I do. I believe the keys to success for any group fitness program is the instructor and the music. Boogie Box has the music and Dede is fantastic. You will not be disappointed.

BBX (boogie box fitness) is a form of exercise for heath and fitness created by Dede Barbanti, who was a professional choreographer and also is trained in martial arts. Her company has personalized classes at various locations and her website also sells dvd’s and apparel. The website link will also give you when and where for class schedules.
I signed up thru Groupon for 10 classes (a great price might I add) and Dede is actually the instructor at the Pacific Coast Academy of Dance, where the Mission Viejo class is located. For more info you are to contact her directly at an email address and I must say that I was surprised and impressed! By what you say? I rec’d a responsive email back giving me easy to understand instructions on how to get started within the same day.
I’m looking forward to checking in fellow Unilocalers, apparently probably lots of sweat and a kick-​ass workout!