Tommy Gerber Personal Training

I’m a martial artist and fitness addict. I’ve trained in one place or another around the country for over 30 years. Tommy Gerber is the cream of the crop in terms of evidence-​based effective training results. Tommy is a specialist for folks with injury rehab, age-​related deficiencies, chronic illness limitations, weight control and more standard training routines. He also works with well known local athletes from high school to professional level. I see him at work every day, since his gym is located in our office facility. The gym itself has comprehensive training tools, including kettle bells and battle ropes. Tommy is a reliable font of published and validated evidence about what actually works and will do so without harming your body. While I follow my own routines based on years of experience, I turn to Tommy for rehab when injured or seeking something new or better. He worked with me to rehab a shoulder trap injured in aikido practice. After four sessions, I was better than BEFORE the injury. It helps to be in good condition to start with, so rehab may well take longer. But why not work with someone who knows what he is doing? Tommy has become the trainer of choice for amateur and pro athletes, as well as dozens of professional people. There’s a reason. Even my physician recommends him for rehab of physical injuries!

I’ve had several trainers in my working out career, and I must say that Tommy is by far one of the best! I highly recommend Tommy to help you meet your goals. He is kind, personable, and respectful. Great rates as well!

I have been a client of Tommy Gerber since 2006 and I wouldn’t train with anyone else. He arms each client with a sound nutrition plan and customized workout routines that ensure success. Ultimately, each client must utilize their own discipline to reach their intended goals, however Tommy provides an excellent support system. He challenges you in a manner that is unlike most trainers. He encourages you along the journey and makes adjustments based on your physical needs or limitations. If you want to achieve your wellness goals, and learn diet and exercise skills that will stay with you a lifetime, I highly recommend taking that first step and contacting Tommy.