Train & Relax – Personal Training by Kate

Los Ángeles, Estados Unidos

4.6

Abierto ahora

11 opiniones

Contacto

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Teléfono:
+1 310-927-3198
Sitio web:
www.trainandrelax.fitness
Dirección:
8471 Beverly Blvd, Los Ángeles, CA, 90048
Beverly Grove
Paradas y estaciones de transporte público cercanas:
1.8 kmSunset & San Vicente
1.9 kmSunset & Hammond
2.2 kmSunset & Cory
Categorías:
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Mapa

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Información del negocio

Bueno para niños
No

Hoy

Hoy 09:30 – 16:00
Abierto ahora
Horario local (Los Ángeles) 11:34 viernes, 29 de noviembre de 2024

Horario de apertura

lunes 06:00 – 11:00
15:00 – 21:00
martes 06:00 – 11:00
15:00 – 21:00
miércoles –
jueves 06:00 – 11:00
15:00 – 21:00
viernes 09:30 – 16:00
sábado 08:00 – 14:00
domingo –

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11 opiniones sobre Train & Relax – Personal Training by Kate

No se requiere registro
Tu valoración: 1
Los Angeles, CA
looking for a new, long-​term trainer, i bought a groupon coupon for 3 sessions. eager to get started, hoping she’d be great, i phoned right away to schedule the first session. kate didn’t call back. so i called again. in fact, i called 4 or 5 times, always leaving a message: none of my calls were returned. kind of a strange way to build a business, huh? i’ve now spoken to groupon, cancelled my purchase, and received a refund.
one person’s crappy experience with personal training by kate.
Tu valoración: 5
Los Angeles, CA
Trainig with Kate has been an experience that has helped me transform my way of living. Thanks to Kate I have gained tremendous experience and gathered tons of information to keep me motivated and properly trained. She’s very friendly, understanding and a great listener. Helping me with necessary corrections with her training has changed my life for the better! Highly recommend if you want to make changes to your life. Thank you so much for your follow ups… can’t wait for another session.
Tu valoración: 5
West Los Angeles, Los Angeles, CA
Fabulous– tailors workouts to my specific needs. Listens well, helps me set goals, and is supportive. Excellent in observing and addressing body placement, posture, etc. recommend most highly!
Tu valoración: 5
Los Angeles, CA
Kate is the best personal trainer in LA! She always asks what I had for breakfast, she never lets up!
I was losing a little bit of weight working out, and I was always losing and gaining the same 5 pounds over and over, but since training with Kate I’m down 10 lb and I know how to keep going. It’s all about the diet and Kate made me face the music every single session, eventually I started eating better and it’s made all the difference!
Tu valoración: 5
Los Angeles, CA
I love working out with Kate! Not only is she friendly and personable, I was impressed by her professionalism and dedication.
She spent time discussing my fitness goals and then created a customized exercise and nutritional plan to meet them. It was clear that she prepared ahead of each appointment and always came with a clear outline of how the session would go. She also bases her training on data and measurements so you know exactly how you are progressing. AND she consistently checks up on how you eat throughout the week!
I am always dripping with sweat after each workout and I love that she varies the weights and exercises in each session so I don’t get bored and my body gets a range of different movements. Kate is also very knowledgeable about the latest research in fitness and provided a lot of great information.
Tu valoración: 5
Los Angeles, CA
I am a busy professional and I needed motivation since I was 2 months away from a Tough Mudder race. So I hired Kate and let her know what my goals were and what I wanted to accomplish, especially nutrition wise. She customized a workout schedule and nutrition plan that definitely pushed me to the next level. Last year I completed Tough Mudder in 2 hours and 45 minutes and this year I beat that by 30 minutes and completed Tough Mudder in 2 hours and 15 minutes. Kate is not only very knowledgeable about fitness and nutrition, but she is passionate about getting you to conquer your goals. My results speak for themselves. I definitely recommend Kate to anyone who wants to improve and achieve their goals.
Tu valoración: 5
Los Angeles, CA
Kate is fantastic! This is my first time working with a personal trainer and she has exceeded my expectations. Not only does she create personalized workout routines she also offers nutritional advice — which I wasn’t expecting. She creates weekly goals for me in a journal she gave me and keeps tabs on them and takes her time to explain things, as well as recommend good vegetarian recipes for me! She’s easy to talk to, encouraging and makes you feel comfortable. Kate will push you and keep you on track which is exactly what I need in a trainer! I’m so glad to have found her.
Tu valoración: 5
Enid, OK
Kate was great! She was:
* friendly
* relaxed
* motivating without being overly enthusiastic
* not pushy, just encouraging
* knowledgeable and educated me without being overwhelming
I even showed up 10 minutes late (I felt awful!) and she brushed it off like she understood and it wasn’t a problem.
I was dripping sweat but it felt good and accomplished, not strained.
I also really enjoyed the location. We trained outside on the «balcony» area where I enjoyed the lovely SoCal air.
I’m pressed for cash, but I will do what it takes to see her again! I don’t say that every day!
Tu valoración: 5
Los Angeles, CA
I purchased a Groupon and got the chance to work with Kate. She is awesome! I had been in a workout rut and she came up with new exercises to achieve my goals. She was very motivating and knowledgeable. She was also continually open to my likes and dislikes with our workouts. I would recommend Kate to anyone looking for a great personal trainer!
Tu valoración: 5
Los Angeles, CA
Kate helped me with my new year’s resolution to get in shape and get toned. As someone who is «new» to working out, she explained a lot of workout basics to me – she’s extremely knowledgeable and well studied! She clearly loves what she does and her energy is contagious. One of the best parts of working out with Kate is that she took into account my workout «personality» (I have a short attention span) and tailored our workouts to exactly what would keep me on my toes and interested. She really invests in you. I couldn’t recommend her more!
Tu valoración: 5
Wilshire Center, Los Angeles, CA
I have been training with Kate for about half year. She really enjoy her job and like to help people, let me feel working out is fun! She is the most professional and patient trainer I have never seen! She courage that I can work out harder and convincing myself can made it. She also helping me to figure out to eat healthier. I am lucky have met her and work out together!!!