The Science of Excellence

Normally I like to spin and lift weights at the gym. When I first started Pilates with Mary 4 years ago I though I was going to get bored and end up being unchallenged. However when I found out how I was doing sits up and squats incorrectly I was shocked. I feel more connected to my body and I sweat more in a Pilates Therapy session then I do in my normal spin class. I love how before each workout she evaluates my feet to tell me what my body needs. I am more flexible than was when I was in my 20’s and i feel super strong with a core of steel… If you never took a Pilates class before, do yourself a favor and come to the science of excellence you will not be disappointed.

Finally I understand how my body works! You can’t have long term injury free fitness until you change your body’s bad mechanical habits. Marry knows the body and how to reverse old muscle patterns. Do yourself a favor and go see her! You will learn things about yourself and your body that you never knew.

First day working with Mary, and I’m looking forward to working with her! Very knowledgeable, lots of equipment, wonderful personal attention. She texted me to see how I was feeling after the session!

Pilates was developed in the 1920’s by Founder Joseph Pilates, to help rehabilitate injured soldiers, and the practice has been used as physical therapy for athletes and dancers. I had a fall Wednesday and my arm and back felt out of sorts. Feeling I needed some core work, I attended a semi private class on Thursday morning. I was able to get a good work out and left feeling strong and moved through the soreness from the fall! Thanks Mary!

This is where the real work gets done. Mary embodies her teachings and brings out your absolute best in her phenomenal pilates class. This is the place where the physical and spiritual meet on the mat. Mary takes special care of her clients and treats us to a delicious medicinal tea and raw vegan chocolate that is unbelievable. Every time I walk out of a session, I feel grounded, sweaty, and determined to meet the day. Thank you for your passion and dedication to getting me closer to my whole body goal.

I work it at the gym, I swim, cycle, run and skate… I even do triathlons… but Mary works my core like no other. She confuses my muscles and takes me to new altitudes. Just Do It!

Mary is the best! She’s so friendly, knowledgable, and informative! Whether you’re just starting out or a pro Mary’s your girl! She also always has the best insight into anything health and spirituality related. And don’t forget to ask her about her raw chocolates! Omg yum they are to die for!

I learned how to really connect with my core. I love the aerial Pilates it helped me face some fears. I loved that the work out is never the same. She is classically trained but it is her body work experience that takes the work out to another level. Easy to park. Always clean and fresh. I love the tea she makes.

Mary is the best! I can not wait for the upcoming acu-​shoe event.
I will be giving chair massages. See you there. I will keep you posted.

When Mary was referred to me I thought it would be a body message to relax you
and take away the aches and pains but I got more than I ever expected over and
beyond going to her was the best thing I ever did for myself not only was my body
worked on but my mind I can’t tell you how much I learned about myself and
how my body and mind are one and when you don’t take care of your mind it
affects your body today I am more aware of my emotions my health and of course
my body. I recommend that if you go to Mary’s Studio you’ll get hooked because
you’ll feel yourself come alive again and realize what you have been missing in life.

Once you leave the crazy traffic and noise of Colorado Blvd, you enter Mary’s studio and are transported to a serene and aromatic environment to whip your butt into a flexible, lithe body. Mary is extremely knowledgeable about Pilates, teas, nutrition, and spiritual health. She is your one-​stop-​shop for all things healthy and organic. She has been in the business for years and has tons of experience and it shows-​she looks fabulous! (She is far more flexible than I and I hope to be one day). Traditionally, I was more drawn to yoga, but Pilates offers a great and strenuous way to connect with your core, gain flexibility, energy, and strength. After having one session with Mary, I felt amazing. I felt things in my body I hadn’t felt before, felt more agile, and had way more energy to burn. She has a unique way of explaining things and gives you the individual attention your body needs. I think most people have a huge disconnect with their brains and bodies, but Mary helps recognize that and make you more aware of it. If you are looking for a great new way to get healthy, come see Mary and she will make it worth your while.
Definitely a fan and something worth spending your money on.

Mary is fantastic! I highly recommend her. She’s extremely knowledgeable and puts a fresh spin on classical Pilates. She has all sorts of wonderful apparatuses in her studio as well as the amazing core challenging red cord. She also has very affordable package rates, making it more easy to get your «Pilates on» at least once a week.
If you want to take your body to the next level of strength, flexibility and overall fitness, call Mary!

Mary is amazing, but I don’t need to tell you that. You’ll discover that yourself after your body transforms, your mind expands, and your attitude on life will flourish after a few sessions with her. Originally, I found her through Kate Sommerville Spa where she is known as the «Fat Whisperer.» Though her body wraps and massage work is to die for, her pilates studio is where you should go, if you want to be the best you can possibly be.
As far as the studio itself goes, she has every toy, prop, and machine available on the market. I am an instructor myself and I am JEALOUS of everything she has to offer. Don’t worry about parking either; there’s plenty. Do yourself a favor and call Mary IMMEDIATELY!