SexyFit

I have been following Nicole Rush, creator of SexyFit, before she started doing SexyFit and because of her workouts at the various studios she teaches at… I lost almost 20lbs.
I first met Nicole at Evolve Dance Studio in LA (where she teaches SexyFit on Saturdays) and followed her to her other studios because I truly felt a difference in my body.
I cannot emphasize how amazing and sexy the workouts are — consisting of a mini boot camp in the beginning wearing sneakers… we use weights and do lots of cardio — OMG… then the second portion we put on STILETTOS… and we workout in stilettos and do a dance routine. She’s a professional dancer, so she totally makes you feel sexy with the dance moves. If you feel like you want to learn sexy moves from the Beyonce videos and Go Go Dancers — she’s your girl.
She teaches at various studios:
* Lady Lounge in Diamond Bar ( Unilocal it) — I go to her boot camp classes on Saturday which is an extra hour longer so extra time doing crossfit kind of stuff and stiletto work. She teaches SexyFit there on Tuesdays too.
*West Adams Dance Studio in LA — Wednesday at 7pm
*Sophie Dance Studio in LA — Thursdays at 830pm
*Evolve Dance Studios in LA — Saturdays at 2pm
*Equinox in Westwood
If you want to RSVP for a class, you just email her you’re interested. It’s seriously an amazing workout. I have followed Nicole around when she goes to different studios. I need to do a SexyFit workout at least once a week because it really tones your body. I do feet sexier than I did before — because my body did change AND I am learning new dance moves!
Sooooo worth it.
She also does personal training too for a good price — dancing, workout, stiletto, go go moves, etc… the classes are a good price too.