Sasha Carrion

I am delighted to say that Sasha has assisted me in breaking a 30yr pack a day habit! I am almost 2 years now into being smoke free and I am feeling great. Thanks Sasha!
For those contemplating smoking cessation through hypnosis please note that you need to be really ready. After 2 sessions with Sasha I did not have any cravings but definitely withdrawal symptoms which peaked at 3 weeks. I mark every day off on a calendar as each non smoking day is a triumph!

I highly recommend Sasha Carrion as a Hypnotherapist. She is professional and insightful about helping her clients reach their highest potential. She helped me reach into the unconscious mind on issues of self esteem, abandonment as it relates to divorce, cultural issues that prevent woman from succeeding in the professional world. Most importantly helping me find my self worth and empowerment to make career changes.
Noemi Cordero

Sasha herself called me to apologize for the difficulty I had in getting through; apparently they never received my voicemail. I was able to make and keep an appointment after she returned from maternity leave. She is so wonderful; completely understood my issues and guided me through a hypnosis session and provided me with an audio file to listen to whenever I needed it. Thanks, Sasha!

Sasha’s work is magical and transformative! After a few sessions, everyone close to me noticed a big difference. I continue to see big changes as I keep working with her. She has incredible intuition and a great depth of experience that helps her see what your core issues are, which then allows her to tailor your audio just for you. I love her genuine positivity and care for people’s well-​being. I have spent thousands of dollars for many years trying to deal with the very issues she is helping me with. She has given me the fastest results compared to other well-​respected therapists, best-​selling hypnotherapy CDs, best-​selling self help books, life coaches, psychics, etc. If you are truly ready to change your life, book your appointment and listen to her audios every night and every nap. Check out her awesome testimonials and youtube videos.

Sasha is amazing! I just had my 4^th session with her over the course of the last two years. I suffer from anxiety. It’s pretty unbearable at times, but when I come see her and get a new recording each time I listen to it as I fall asleep at night for weeks afterwards and without a doubt my anxiety disappears for several months at a time! I just need to stay consistent with listening to her recordings and I believe I wouldn’t have to suffer from anxiety at all. She also helped me get through a major life transition when my husband and I recently decided to have a baby. I came to see her about the decision we made to try to conceive and within 2 months I was pregnant with no anxiety pretty much my entire pregnancy! She also recorded a session for me during pregnancy to help me manifest a beautiful labor and delivery to a healthy baby girl and that’s exactly what happened! In fact, the labor and delivery went down almost exactly as she described it for me and i believe it’s because my subconscious mind was listening to her words for months leading up to the big day! I am so glad that I found Sasha and I highly recommend her to anyone needing to change the negativity programmed in their minds, especially for anxiety!

Poems and songs I write come in all different types. I have found with Kristen that she is able to work with everyone and their separate needs. Kristen worked with me for around three years now My life has much more meaning my depression is much more controlled.
Everyday I use things she work with me on to bring much more joy now in my life. So as with poems and songs I write some are much better than others as Kristen is much better than others.
Kristen methods work, I am proof of that.

Words nor actions can express how grateful I am to Sasha for helping me on my wellness journey to become a living miracle. I live with secondary progressive Multiple Sclerosis and was facing homelessness or institutionalization due to the negative effects of MS on my body. I knew I needed to take control of my life and break addictions like cigarettes. Years of unsuccessful attempts ended with Sasha. She not only helped me quit smoking, but also was the one to help me begin my journey of being a living miracle who kicks MS to the curb all day everyday. Today I live almost 100% symptom free and credit the start to my journey with the work of Sasha. In addition Sasha is a master of her craft with the most compassion I have ever met. I recommend Sasha highly and am grateful everyday for her work.

After being referred to Sasha by a trusted friend, I made the decision to try something I never thought I would believe in. WOW! was I surprised! I can honestly say that my life has been forever changed for the better. I find communicating in difficult situations much easier, I am happier, and overcoming issues at home and work has become less of a challenge. I was extremely skeptical prior to my first appointment. Now, I can’t imagine life before Sasha.
Sasha’s ability to set the stage for a successful experience is astounding at the very least. She is a truly talented and beautiful person! If you are struggling with issues you can’t resolve on your own, I highly recommend her services. You won’t be disappointed.
Polly A

My hypnotherapy sessions with Kristen have really help put life into perspective for me. I have learned so much about my life, my interactions with others and my overall well-​being to change my outlook. Kristen is professional, relaxed, calming, and very trustworthy. Redirecting energies, focusing on the minor and major events that I let get the best of me, Kristen has shown me how to focus on what is important. ME! Too many times I have taken care of others and forgot me, without Kristen’s gentle guidance I would still be lost.

I started seeing Sasha for anxiety and motion sickness a few years ago. I used to never have problems traveling & and would go anywhere at the drop of a hat. I also lost my job last year and have dealt with lingering resentment and anger issues over it that caused me to spiral into depression when my continued job search didn’t pan out. The level of stress I was dealing with became unmanageable and got to a point where my sense of self-​worth became extremely damaged and going anywhere (say, to Target or a grocery store) became the grounds for a near-​panic attack. After discussing this with my primary doctor, she gave me a list of 15 psychotherapists, counselors, etc… to contact. Every single one of them either wasn’t accepting new patients or didn’t return my calls! I was at my wit’s end with a trip coming up that I was a complete nervous wreck about. Sasha was recommended by a person at my husband’s gym as someone who’d really help him overcome some anxiety issues. I was skeptical, but I figured I had nothing to lose with my trip fast approaching, so I emailed her and just a few hours later got an actual phone call! She asked me to explain in further detail what was going on and we set up a time for me to come in the next day. I filled out the new client info & sent that off later in the evening. When I woke up the next day, it was like a weight had finally been lifted, because something was finally going to be done about my issues. The best way to describe meeting Sasha in person is that it was like being enveloped in a warm hug. I felt immediately at ease with her & let her know my reservations about hypnosis. She told me I’d be in control the whole time. We discussed at length each issue I wanted to work on and what some positives could be to snap my mind out of the negative spiral I tended to go in. After the actual hypnosis, I felt like I’d had about 10 massages all at once. A few hours later, as the super-​relaxation part lifted, I began to feel more like my real, true self for the first time in over a year. That evening, my husband said it was like having his fiancée back, because I didn’t have that underlying twinge of anxiety in my voice that he’d come to notice. I listened to the recordings devoutly every night for the first month & found I woke up in a much better mood because of them. When we went on our trip, I had no problems with motion sickness at all, because I put her lessons to use. I was mentally exhausted after the 6-​hour drive from it, but it was totally worth it! I’ve since been back twice to see her & have noticed I can already become hypnotized quicker and go deeper than before. The few times I’ve fallen asleep without listening to the recordings I’ve definitely noticed a difference in my demeanor the next day. She was an absolute life-​saver for me & a wonderful navigator of the mind. Like she says, you have to want the change to make it happen. I was really ready to make a positive change since I was at my wit’s end and was willing to do the work to make it happen. I’ve recommended her already to a few friends (one out of state is even planning on setting up a Skype session soon) and will gladly continue to do so. As cheesy as it sounds, going to her for a hypnotherapy session is like re-​charging my life batteries.

2 years ago I went to Sasha to help me quit smoking after having been a smoker for over 25 years. And well… I havn’t smoked since. That’s about as good as an endorsement as I can give. In addition, she is one of the most kind, caring, and lovely, people you will ever meet. If you are ready, go see Sasha. She will help.

I came to see Dave for a session not knowing much about how hypnotherapy works. He made is so comfortable and explained the process so I would know exactly what would happen. I came to talk to him about anxiety and difficulty focusing and prioritizing things, especially at work. Even though the problem seemed complicated to even me, Dave has a knack for distilling what the roots of anxiety were and breaking it down. He took a lot of time and care to ask me a lot of insightful questions about why I was feeling so anxious, that I learned a lot about myself in the process.
The session was super relaxing and I was conscious the whole time. I was actually worried that it might not «work» for me, but if it did for me it will work for you too! Using my own words and phrasing, Dave spoke back positive affirmations to me while my subconscious was more open to combat a lot of the negative beliefs I was holding about myself and my abilities. After the session I felt in a trance like state for a while, similar to after doing a hard workout. Right away I noticed I became more focused at work — and after a few weeks, I have been able to block out a lot of the distractions and concerns I’ve had before while working. I didn’t think it was possible to see such a dramatic change, but it truly worked for me. I’ve noticed I’ve become a lot more productive, less anxious while working, and able to hold my focus for many times longer. Having been to traditional talk therapy before which was also helpful, this was a great change to get a specific desired outcome.
Dave truly cares and you will notice right away. You can really tell that he wants the best for his clients and wants them to live their happiest, best lives, and will follow up to see how things are progressing for you. I highly recommend him!

Sasha Carrion Life Coaching and Hypnotherapy restructures your thought process and mind in a way that will best suite you. Modern brain science has proven that our brains are capable of creating new thought patterns. Sasha will allow for you to create new patterns or reinforce old patterns that best suite you.
Initially, I was slightly skeptical of this process. What I have found, by using Sasha I have been able to change my thought process in a way that best suites me.
I work in an extremely stressful work environment, attempting to start a business, and working to build new relationships. Sasha has allowed me to find my inner voice, listen to it and move forward. Thank you Sasha for helping me toward my future and goals!

Full disclosure, I was a huge hypnotherapy skeptic, but my husband (a big hypnotherapy believer) convinced me to try it. I’m so glad he did! So far, I’ve had two sessions and I’m going to keep coming back! David is warm and professional. He has this presence that makes you feel like you can be totally open and honest. He is nonjudgmental and asks all the right questions to really bring out the reason you’re there. The hypnosis part is decadent! It’s like this deep wonderful meditative trance. The magic happens in a big overstuffed recliner, cozy in a blanket (if you want) with ambient light and aromatherapy. It’s truly the epitome of self-​care! The office is clean and organized and very professional. As things arise in my life, I plan to go back again and again. Highly recommended!

This week I had my first ever hypnotherapy session with Sasha’s colleague, Dave, and was very impressed. As a fidgety person, I was nervous I wouldn’t be able to fully relax, but Dave explained everything and helped put me at ease. The session itself was great– I came out of it positive and encouraged. Dave catered our time to directly address my goals and interests. I would highly recommend giving hypnotherapy a chance and Dave is the perfect person to try it with!

I have to admit — regarding hypnotherapy I was skeptical but open at first. Dave has an uncanny ability to make you feel comfortable and understood while asking great questions to get to the root of your problem. I’d been having a terrible time getting along with my 8 year old with almost every conversation starting calm but then ending with me completely losing it– screaming and yelling and him in a tantrum and feeling like the worst kid on earth. I came in with the goal of trying to keep calm when dealing with him because I felt my fuse was getting shorter and shorter — and I want desperately to have a healthy and loving relationship with him.
Dave was able to listen and deconstruct my frustrations and get to the underlying problems. The session was like a great therapy session and the hypnotherapy part was like the icing on the cake. Never did I lose consciousness or feel that I wasn’t in control — I was just in a very very relaxed state (like yoga savasana). Dave then affirmed all my goals and good intentions using what I had shared. He reminded me of what I am already able to do in my work life (manage stress and stay calm) and infused into my subconscious mind the ability to do the same. It was like emptying out my emotional bucket and having it refilled with exactly what I needed to approach the relationship with my son with the right tools. I came out of my session feeling renewed and affirmed in my ability to channel my ability to be calm so I could make better choices in parenting.
Dave is an extremely gifted and talented individual. It there’s a problem you just can’t figure out — he can help guide you to find and access your own ability and strength within to succeed.

I have heard good things about Sasha, and was referred by my ND, but I have never had so much trouble making an appointment anywhere… I tried to book online several times and the website isn’t working, either in Chrome or IE, so I called this morning. I left voicemail that I’d like to make an appointment and four hours later, no call back. I called yet again and got the same voicemail from earlier with no option whatsoever to actually speak to a HUMAN. Not sure if the wind knocked out their phone lines or what else might be going on, but the web says they are open today. If I didn’t live so far away I’d go knocking on their door.
Update: Was able to book an appointment online today and Sasha herself called me… apparently they never received my voicemail and she was out of the office unexpectedly. She’s so sweet – can’t wait to meet her!

I went in to Sasha for a couple issues I was having. I was very hesitant at first but was reassured as soon as met Sasha. I had heard some weird stories before but Sasha is very calm and understood that it was first time. She took the time to explain the entire process in detail so that I would be comfortable with what was going on. Afterwords I felt great! I couldn’t believe how wrong I was in the first place. I say this with no exaggeration when I say that hypnotherapy changed life. I liked it so much I decided to become a Hypnotherpist myself! I can’t wait to help others the way Sasha helped me. Thank you so much Sasha!

I used to have a nasty nail-​biting habit I had been trying to kick my entire life. After unsuccessful attempts with every solution on the internet, I turned to hypnotherapy as a last resort. In retrospect, I shouldn’t have waited so long, because it ended up being the only thing that worked for me.
My first hypnotherapy session ever was with Dave Chung, who trained under Sasha and works out of the same office. He really empathized with my problem, listened well, and eased my skepticism by explaining to me the principles of why and how hypnotherapy worked. Dave’s a very warm guy, so during the session I felt very comfortable with him. It was a crazy sensation — I knew I wasn’t asleep but it also felt like only 5 minutes (when really I’d been «under» for 20+ minutes). Over the course of a few sessions, I found myself more aware of when I would bite my nails and less of a compulsion to do so.
Fun perk, the sessions were also very energizing. Highly recommended!

I had a session with one of Sasha’s associates Dave, who works out of the same location. I wasn’t sure what to expect for my first session but Dave was extremely personable and professional and made me feel at ease. I had a great experience overall and definitely something I will look to do again in the future.

Like many who hadn’t tried hypnotherapy before, I was initially curious about it, but didn’t really know where to start. After living in a different city and meeting with other hypnotherapists, I’ve learned that Sasha is as good as it gets.
I found Sasha on Unilocal,had a fantastic first session with her, and have been a client for years ever since. Her new office space on the Westside (vs. her original spot in Santa Monica) is spacious, professional, and of course, has the comfy chairs I’ve grown to love over the years. While the increased space itself is great, it’s Sasha who makes the experience awesome.
Sasha’s warm demeanor, ability to listen, and create a perfect space for hypnotherapy have truly changed so many aspects of my life for the better. We’ve worked on athletic performance, confidence, the residual effects of a bad break up, and even creating a general state of positivity and an «I can» attitude before I took a new job and moved to a new city. I can truly say that my sessions with Sasha have been some of the most impactful hours of my life. While I’ve seen dramatic changes in my life, I also always thought our sessions were pretty unique and cool experiences in general. As someone who likes interesting things, I always enjoyed that part as well.
One of the best parts of working with Sasha is that she regularly checks in with her clients to see how they’re doing after their sessions. If you’re doing great after a session and feel like you’re good, awesome — she’s thrilled for you. If you want to come back in for another session to keep taking strides towards your ultimate goal, she’ll be there for you.
I’m so happy that I was introduced to hypnotherapy with Sasha. I’ve sent many of my close friends her way and they’ve all had great experiences with her as well. If you’re interested in hypnotherapy or you’ve tried traditional talk therapy with a long schedule of sessions and found it wasn’t really for you (or your work schedule), you’ll be in great hands with Sasha.

When I first came to Sasha, I was completely broken. I was dealing with the death of my dearest family member as well as tremendous stress and sleep deprivation.
Initially, I was a little nervous and a bit skeptical, however, she was excellent at helping me understand and feel at ease with the process of hypnotherapy. Sasha is patient, kind and really listens to you and addresses all of your issues.
Right after my first session and listening to the voice recording regularly, I felt in a calmer, more peaceful state of mind. In a few more sessions, I was able to face all the emotions that came up, to cope with my grief in far more effective manner and finally to have a full night’s sleep.
I would highly recommend Sasha! She truly is a professional who cares about everyone she treats and I am forever grateful for her helping me work through the immense pain I have experienced.

My friend referred me to Sasha after overcoming her fear of flying through hypnotherapy. I recently went to Sasha for my anxiety. Our session together, accompanied by listening to the recording of our session helped me immensely. Her kind demeanor and professionalism is fantastic. Thank you so much Sasha!

I’ve been seeing Sasha to work on various issues for about 4 years. Her calm demeanor and keen knowledge of how to tap into exactly what is needed for each session is nothing short of miraculous!
I’m so grateful to have found her.
Thank you Sasha!