Pineapple Fitness

I LOVE Pineapple Fitness.
I signed up when they had the groupon deal and I was skeptical of the whole «Bio-​Oscillation» thing. How could standing on a vibrating box be a good work out?
Oh, it’s the best work out ever. It’s incredible how much you can do in half an hour. It’s worth getting there at 630 in the morning. You’re out by 7 and feeling great. Nick is awesome and will encourage you to keep going.
It reminds me a lot of pilates, only a high intensity. You’ll really work your core, arms and legs. You’ll feel it the next day. I’m hooked. I’ve never had so much fun working out. I even kicked coffee! Energy is through the roof!

This a great high intensity workout. Bio-​Oscillation works fitness wonders — delivering a higher intensity workout in less time. Going 4x per week while eating a healthy diet I have just lost 12lbs in a month working out with Nick’s instruction, motivation and inspiring ‘live life’ philosophy. The benefits come amazingly quickly as you leave class in an endorphanized state of bliss. Even if you are already ‘super fit’ this class can offer everyone a challenge as each person is shown mods allowing you to take it up to the next level. The Pineapple workout is based upon natural motion and a strong ‘core’ belief. Emphasis is placed on supervised, safe, structured movements that provide the greatest benefit in a short amount of time. Give ‘em a try — Nick and Tim will whittle down your body — get you strong, toned, and flexible faster than anybody else. Pineapple Fitness is working for me and they can put the ‘fit’ in you too.

Pineapple Fitness is the real deal!
The vibration box is easier on your joints than the power plate and it intensifies your workout.
Expect to sweat as much as an hour of spinning.
I thought I would supplement my workouts by going to the gym after, but I’m too tired.
I’d say it especially works your legs. The harder the workout you want, turn up the power rating (1 – 7).
What’s nice is right now they are offering a groupon rate for $ 49 a month for unlimited classes. I signed up and attended 3 times so far.
I’m going to be sad when it expires… thinking about buying a box myself…

I’ve never experienced anything like it! You exercise on these crazy vibration platforms and your body gets worked. My abs were so sore after a 15 minute session that I signed up for a class package. Incredible results that makes my skin feel like its glowing.