After seeing 2 trainers, I finally found one who knows what he’s doing. I had the hardest time shedding off the most stubborn pounds around my waist and thighs. J is so experienced and knew how to tone those areas so that I can finally fit into my «single» girl clothes again. He also trained me for my first marathon which seemed easier than I built it up to be. He charges a reasonable price and is flexible to meet ME at which ever location I decide. I recommend this experienced trainer for weight-loss or endurance training.