Curves

I’d never been to a Curves before. Most of my life I’ve belonged to small gyms where I workout hard. I’ve had a 3 year set back of sporadic working out and am just getting back to my regular workout routine. I thought this place would be a gentle way to slide back into it.
The staff is great. They are gentle, caring and supportive. I can see there are no judgments here about what kind of shape you’re in. They’ll do a body fat analysis and measurements for you too, so you can set your goals. I’d say that this Curves caters to older women, and the workout is very, very gentle. The level of the workout is for absolute beginners, which I understand, or seniors. There were a couple of younger women there too. It’s a good place for someone who has never worked out or is timid about joining a gym.
Thire workout left me flat and seemed absolutely useless. I did their round of machines and moves, and it was so ridiculously easy that I felt it was a waste of time. I left there feeling like I didn’t even work out. The best thing about it is that it is for women only. That, I do like. No grunting men throwing their weights down!
I’ve since moved on in my search for a gym for me. I’ve been going to one of those bigger gyms for now, but at least when I leave there I feel like my body has really been worked out.
While Curves might not be for me, it probably is right for those who are older, having difficulties working out, are new to working out.

I appreciate the friendly people and the clean facility.

I must admit I didn’t expect much I got a free trial and decided to give it a chance. The staff are well trained and super nice. The atmosphere is totally non threatening and interesting to meet all ages of women there. The big downside is that hours are extremely limited and if you work odd hours or want to work out at your lunch break or in the evenings then forget it, the most inconvenient is weekends they are only open until noon. The cost of curves is much higher than the YMCA and other places which have more amenities and more reasonable hours. But curves is a niche business and I understand why people join.

Curves Larchmont is the best Curves I’ve ever been to.
Why did I choose Curves?
–It’s a safe environment. All women, no one showing off, no reason to feel remotely uncomfortable. We’re all in it together, and no one’s judging.
–It’s intimate. People start to know you. You don’t show up for a few weeks? You might get a call from the owner asking how you’re doing. If that’s not motivation and accountability, I don’t know what is.
–It’s structured. Other gyms have been so big that I didn’t know where to begin. At Curves, you walk in and know exactly what to do, every time. Then, as you get more experienced, you can modify to make the workout harder as you advance.
–It’s well-​timed. I’m busy, and I like knowing that I’ll be in and out the door in about 40 minutes (30 for the program, 10 for my usual chit chat and changing clothes).
–It’s for everyone. Young women like me, older women. We can all workout together at our own levels. Frankly, I love hearing stories from women with whom I might never otherwise interact.
The owner Juliet is kind, welcoming, and cares deeply about the success of her members. From what I understand, she has had some medical issues that have contributed to her weight. A review here on Unilocal really got me fired up because it criticizes her for not «looking better herself.» You know what? Many women with weight issues don’t even have the courage to walk in to a gym, let alone run one and be the beacon of light and warmth for everyone else who comes. She still believes in the power of exercise and Curves program specifically, which inspires me more than anything else.
Anyway, love this place. It got me back in to exercise when I thought I was a lost cause. It got my best friend to lose 70 pounds! Thanks Curves Larchmont.

I have been using this facility for a few months now and I have to say its fantastic. I want to rave about two things in particular, cleanliness and friendliness!
This is by far the cleanest and most well kept gym I have ever stepped foot in. Everything from the bathrooms to the carpets look and smell great. There’re even fresh flowers around the facility from time to time.
I have come to realize that this is NO ordinary gym. The owner (Juliet), staff, and members are like family, which makes ‘working out’ that much more encouraging. Juliet and her staff are extremely friendly and eager to meet the needs of ALL members. What amazes me most is how hands on Juliet is with the members. She is very involved with all aspects of the business and kid you not, she knows every single member by name and greets them with their name as they walk in. She knew my name before I could remember hers!
There isn’t a single negative thing I could say about this gym. Its full of amazing women of all ages from the members to the staff, the workout is fantastic and only takes 30 minutes to complete, and the overall energy of this facility is seriously addictive! 2 thumbs up, or in this case 5 stars! :)

I have been going to this Curves for nearly 4 years and although I do not agree with allot of what curves corporate does and supports, I just can’t give this place up! The staff is very nice and supportive and never condescending. Although many of the patrons are older, you do see some variety during Zumba class and there are usually a sprinkling of teenagers during the year. I started going to curves bc LA’s air quality would not allow me to do my usual half hour run and I couldn’t see myself fitting a total gym workout (usually 2hrs including cardio) in with my new job. I have lost 20 lbs thanks to the workouts and weight management classes. Most importantly I have learned to fit working out into my schedule and to be consistent with it. The curves smart and zumba classes really allow me to push myself and I am now able to sprinkle in other more endurance busting workouts such as power yoga and 30 mile hikes in the Grand Canyon. But since I can’t afford or physically handle doing those 3 – 4 times a week that’s where curves comes in. Curves really is a full body workout and with curves smart you know your are challenging yourself.
Oh yeah and just to make things clear:
1. There are approximately 6 parking spots, metered parking in front, and free parking around the corner on Rosewood
2. The equipment gets cleaned 1 – 2 times a day and the gym is vacuumed every day and the bathroom always smells good!
3. The owner is an amazing a supportive women who does not currently work out at the gym but has lost 20 lbs since owning curves and always has great healthy recipes!
4. Yes we talk about each other but it is always just checking in not bad mouthing; HELLO women’s gym. Everyone here will get to know your name and will ask if you are ok if you are not there for a few weeks. Its kind more like the Cheers bar.

I love curves in general and this is by far the best I’ve ever been to! (and I’ve been all over the country) The Curves workout, isn’t for everyone (body builders and gym rats need not apply) but if you want a full workout in 30 minutes, it’s for you! It isn’t your typical gym, it relies on a circuit for both cardio and strength training… everything you need in a short amount of time. The facility is adorable (it’s a tiny house, so you feel like your working out at a friends house), the staff is friendly and very knowledgeable and helpful, and the owner is a lovely lady who knows and cares about every member personally. I love that it is for women only, I love that the machines are made for women so you don’t have to adjust them, and I love the new computer system, which tells you how many calories you burn. and increases the intensity of your workout the stronger you get. If you are new to gyms, or intimidated by gyms… this place is for you, if you are busy and short on time, this place is for you, if you want a great workout with very nice people, this place is for you!

I’ve been going to this gym since it opened. It’s one of the nicest Curves I have ever been too. All of the staff are informative and knowledgeable and you couldn’t find a nicer owner/​operator. I totally disagree with Luisa P. who probably is a disgruntled former employee or one of those Negative Nancys that all businesses have to deal with and can never make happy. The gym, bathroom and changing areas are immaculate. The place NEVER smells like a «gym». I’m 65 and I’ve worked out since I’m a teenager and I can honestly say this is one of the nicest well run gyms I’ve ever been to. The monthly fee is low and it’s rarely overcrowded. I highly recommend this gym. Mickie S.

Is there a no star rating available? I went to this place for a trial workout because it is close to work and I could run over there and get it done in 30 minutes. I go to my regular gym on the weekends for my «serious workouts». But again since this place was inexpensive and close to work I thought it was a good idea to try on my lunch hour.
Problems:
1. Parking — there are three spots and one of them is not clearly marked as a handicappped spot. The parking lot is also tiny and hard to maneuver your car. It took me about five minutes to get out of here.
2. The clientele is average age about 65. Which is like — whatever — but they are really slow and hog the machines — which are supposed to be done in a timed circuit — hello!
3. The staff is rude and does not offer any guidance. Mostly they are just there to gossip about OTHER MEMBERS. Really. There was a young girl helping me who would wander away from me to talk to other members about women who also work out there. Rude!!!
4. I had to reschedule my lunch hour because they take a two hour lunch and the GYM IS CLOSED DURING LUNCH HOURS. Really. So if you want to go on your regular lunch hour — too bad!
5. Would you get a dental exam from a dentist with rotten teeth? No right? Then why would you go to a fitness gym where the owner is severely overweight? I mean if the owner herself does not follow the program then what the hell? Or maybe it doesn’t work? I hate to be rude but the owner is a very portly woman who just kinda sits there and smiles at people and then tells them to stick with the program and I could not believe it. Really? Come on! You have access to all this machinery and you don’t look better yourself? That’s what did it for me.
You should be the best example of how this works. Or doesn’t.
6. Air conditioning is faulty. It was very hot in there. I can’t imagine what it is like in summer with all those people crammed in there.
7. Horrible changing facilities. The one I was on had a see through shade that let everyone in the building next door see my business. And the «cooling down» area is right outside the door so I had to step around three ladies who took up all the floor space and did not let me walk. Awkward!
8. About the «cooling off area». You have to get on the floor and do these stretching exercises. The carpet is disgusting. They have a couple of pads for people to use and not lay on the carpet but gross — those pads have been on that filthy carpet and used by sweaty ladies who do NOT wipe them down. I also did not see any employee clean them after a woman left one very slimey. Yuck!
9. One of the machines was broken and you had to skip it! This is a routine that relies very much on every machine in the circuit and to have one unavailable is a big deal.
POSITIVES:
1. The music was not bad. Bouncy and fast. I also liked the fact that there was a recording that told you when to shift to the next machine.
2. They have plenty of cubbyholes for your things.
3. I like the fact that it was all women.
Conclusion: I like the idea of the workout and I understand how it’s supposed to work. I also know a couple of women who swear by the program. But definitely NOT at this location. This place is a dump and the staff is mediocre.