Curtis Nutrition

Curtis nutrition assisted me to understand how to heal my body naturally. Many times we don’t understand how much we are damaging our bodies by what we consume. Kay was very knowledgeable and was very helpful in every aspect of my nutrition. Thank you for the time you invested in Sean and I. We learned a lot from you.

I believe in self-​healing. So when I found myself with a chronic digestive issue, I knew that the most important step in correcting the problem would be adjusting my dietary habits. Even though I considered myself a rather healthy eater, a vegetarian, too, I felt I needed some guidance. I looked online, came across Curtis Nutrition, and was confronted with a question that resonated with me (and I paraphrase): It’s not why you got sick, it’s why you’re not healing.
Kay Curtis is the Nutritional Consultant behind Curtis Nutrition and during my first visit with her, she gave me a comprehensive evaluation. During the second visit, she set me on an individualized dietary plan, along with a regimen of whole food-​based supplements — and strong encouragement to start eating meat again … which I did. By the fourth visit, I was feeling normal again and stopped taking the supplements completely.
Good health begins with good nutrition and Kay’s guidance definitely helped get me back on track.

I started seeing Kay Curtis a little over 3 months ago to get help losing weight and with some other health issues. I have lost 30 lbs to date and overall, feel like a new person with a better immune system, digestive system and with more energy!
Kay really cares about her clients and listens to all of their problems and then figures out ways to troubleshoot. She is very SMART and knowledgeable about nutrition. I have tried Weight Watchers and Jenny Craig in the past, both worked at the time but I gained it all back because they both promote very disordered eating.
With Kay, you really LEARN about nutrition and how important vegetables, protein and fruit are and how bad sugar and wheat are for you. Knowledge is power and Kay is all about teaching her clients what is right for them. When you understand what the bad stuff does to your body, it really changes how you see food.
Kay is also not judgmental at all, as one might think nutritionists are. No matter what problem you bring to her, she works to troubleshoot it any way possible and is sensitive and understanding.
Also, she is available by email in between appointments for any questions which is very helpful for new clients trying to get this whole nutrition thing right.
She carries a great supplement line called Standard Process. She does on-​going education with them to learn about new products and what her clients need.
Her prices are very reasonable. After the initial 3-​session consultation which is $ 450 where she spends about 3 – 4 hours with her clients learning all about their health and nutrition issues, follow up appointments are $ 60 per appointment. It is well worth the money!
If you are looking for a nutritionist, I cannot recommend Kay Curtis enough!

First and foremost– Kay is highly knowledgeable and caring. I decided to try the cleanse she recommended because I wanted to see if it would make me feel better. I was feeling bloated after eating and couldn’t keep off the same 5 lbs I kept losing and gaining back. Here is what I found… the first day wasn’t as bad as I though and each day was progressively easier. I lost 7 lbs in 3 weeks, felt great (no more bloating) and have been able to keep the weight off. Kay was there every step of the way with answers to questions, recipe suggestions (excellent), and overall support. I gotta tell ya… this was pretty easy and I am making the program a part of my life.

I love Kay! I’ve been seeing Kay for a little over a year now and I am very satisfied with the results. I was having some trouble with mood related to hormonal imbalance. With Kay’s knowledge and intuitive guidance, we were able to treat the cause of the symptoms through diet and supplements. Go to Kay. She’ll be able to help!

Kay’s nutritional advice and the supplements she suggested have resulted in my losing 8 pounds in 3 weeks. More importantly, my arthritis has improved from needing a knee replacement to only the occasional twinge of pain. My doctor is puzzled and I’m elated. Friends and relatives I have referred have enjoyed remarkable improvement in their health and well being. Kay knows what she’s doing. Follow her advice and enjoy a new lease on life. Best money you will ever spend.

Doing nutritional consultations with Kay Curtis is one of the best things I’ve ever done. Here’s the deal: I was an athlete, and in great shape until I injured my knees in a subway accident. Being unable to run, over the years, I gained weight. There were some other life changes that also contributed to the weight gain. I’ve always been interested in being healthy and I was taking a lot of vitamins and supplements. I read the ads or heard about the newest supplement on the market that would support some body system or prevent some unhealthy thing from happening. «Prevention» was the buzzword that would hook me. I was «trying» to be healthy.
I started seeing Kay Curtis because I had heard other success stories. In my first meeting with her, she had me bring in all of the supplements I’d been taking. She tested me on all them and I found out that I tested poorly on a lot of them. Yikes! She then tested me on the extremely high-​quality supplements that she uses from Standard Process. The purpose of testing me on many supplements was to find out what organs needed help (adrenals, heart, etc.) Her philosophy is, in order to lose weight, you need to
be healthy. So I got rid of the «bad» supplements and started on the ones Standard Process that Kay recommended.
The first thing I noticed was that I was sleeping better. For many years I’ve had problems getting to sleep. I don’t any more. This is a MAJOR win! Secondary to that, I have lost 35 pounds. Those
supplements I was taking in an effort to be healthy were actually working against me. There was no logical system to what I was doing, I was just adding things to the mix hoping that they were doing what
they were supposed to do.
Every sane diet tells you to stop eating bread. I’ve been addicted to bread my whole life and have tried to stop eating it many times. Bread was one of my favorite foods. I couldn’t imagine a meal without it. I actually didn’t feel like a meal was complete unless I had at least one piece of bread. Until now. One of Kay’s suggestions was to try a low-​carb bread. Usually stuff like that is awful but she has found a low-​carb bread that actually tastes good and has a good texture (not like other «alternatives» to bread that taste awful and have the texture of crusty old gym socks). The first couple of weeks on the diet Kay recommended were very hard, but I lived through them. She is very helpful, with good suggestions for
getting through rough spots and things that a difficult.
This is not a deprivation diet. The idea is to have meals be satisfying and healthy. I was never hungry on this diet. Snacks are encouraged — healthy ones. Now, I don’t crave sweets all the time. I don’t have to have chocolate. (I never thought I’d say that!) That’s amazing. I can’t believe that when I want a snack, I think about having a cucumber! And I love it.
There’s a lot of false data, fad diets and junk supplements out there. I’m so glad that I have Kay Curtis to advise me in this complicated and crazy area. I highly recommend Curtis Nutrition — not just to fix what might be ailing you, but to achieve optimal health and wellness. Kay Curtis is there for you, with solutions.

Kay is the most educated, informative nutritionist I’ve ever known. She is excellent at figuring out what is going on with your body and giving you the proper supplements to improve your health. Her cleansing program helped me discover foods I was allergic to that were causing me great physical pain and also helped me to lose 15 pounds! Kay is so down-​to-​earth, caring and supportive. If you would like to feel better, have more energy and lose some weight, I highly recommend you contact Kay and get her help now!

I have been working with Kay and am so impressed with her knowledge and the time she takes to educate and guide me. She has me on track to vibrant health and I’m feeling better already! I would highly recommend seeing Kay to anyone looking to improve their overall health, especially anyone dealing with specific health problems.