Chris 4 Fitness

I have been working with Chris for about 5 months and I could not have asked for a better, more knowledgeable, or professional trainer to work with! I have several chronic health issues, along with challenges involving my schedule, and the fact that I have always been clumsy and generally hate exercise made finding a good trainer difficult. He was aware of all these issues and made a very personalized plan for me that suited my needs, and constantly checked in to make adjustments and make sure my health needs were being met throughout. When I had started with him, I had lost about 20 pounds on my own by watching what I ate and doing light cardio. I had plateaued on the weight loss for about 6 – 7 months and was getting frustrated with the lack of progress. I was also pretty weak and lacked overall stamina. Chris immediately got me working the hardest I ever worked, helped me rebalance my eating, and pushed me farther than I thought I was ever capable of going. He also taught me to reevaluate what’s important, as I was hyper focused on weight loss rather than stamina, strength, endurance, energy level, how my clothes fit, and overall fat percent. I have lost 16 pounds, 3 body fat points, my energy is much better, and a lot of the symptoms associated with my health issues have improved greatly. I am forever grateful to Chris for helping improve my overall health and outlook on life. Thanks Chris!

I have been working with Chris since August and I can totally feel the difference in strength and endurance. He is very communicative and knowledgeable making sure he focuses the workout to your specific needs, helping you build muscle and fix your form. I highly recommend Chris as a trainer.

I have been with Chris for about 8 months now. He’s great!
I don’t think I’ve been in this good of a physical condition since I was a child! I started out being unhappy with running, quickly out of breath, and politely pudgy. I’d been that way most of my life. I can now actually run and do exercises happily! Chris made the whole experience fun, enjoyable, and educational. He’s wonderfully positive and extremely helpful. The results have been great mentally, physically, and aesthetically. It’s been so much fun buying smaller and smaller clothing sizes over the months!
In addition to being a great help in the gym, he’s been amazing helping steer my exercise and nutrition outside of my workout sessions. He’s always quick to answer any questions via text!
I would recommend Chris to anyone looking for a trainer. He’s awesome!

I met Chris through a break of dawn bootcamp class that he taught. I am not your typical morning person but Chris motivated me to get up every morning and head to the park for a kick ass training session. Recently, I hired Chris to train me twice a week and he would drive to my house and train in the garage. His personality and experience was a great motivator to kick start my workout goals and I learned a lot of great workouts from him. As a plus, Chris also gave me great advice on nutrition and even volunteered to take me grocery shopping to learn more about nutrition. I look forward to continuing to work with Chris in the future and hope he starts up another bootcamp soon!

Have been training with Chris since last October– have made a big healthy difference to my lifestyle. I find myself making better food choices and consistent with my workouts. He adapts my workout with great agility and has key milestones set up that he focuses me to work towards. Thanks Chris.

I have been training with Chris for almost a year and so glad he was assigned to me through Feel The Burn. Chris is very knowledgeable on his expertise which is fitness. During training, he’s very professional (too professional sometimes and tell him he does not have to be so formal) and is able to explain what the workout is doing to your body and/​or specific part of the body that you are working out. He’s not intimidating like most trainers are. Very friendly and good, chill personality. He is motivating and always makes sure the sweat and pain will be worth it. Obviously, you have to do your part too in losing weight, gaining muscle and/​or whatever fitness goal you have and Chris is definitely a great supplement/​extra push to get the body you want. Not to mention, Chris is always accommodating when it comes to scheduling. Work hours and personal events can often get in the way but Chris will always work with my schedule so I don’t miss a workout.

Chris is the best! He’s not only a very knowledgeable fitness/​health expert, he also knows how to create an encouraging environment that motivates you to achieve your fitness goals. Whatever your ability level is, he understands how to get you to that «next level.» You can’t go wrong with Chris!

Been a mother a wife and work leaves so little time for myself either tv or working out Chris didn’t just show me how to exercise, he show me how to eat proper meals and balance all those healthy snacks he even gave me a couple of recipes and every time I’ll have a question hell answer right away, his workouts r intense no free time for the hole hour, FEEL THE BURN it’s his favorite word to motivate you, I recommend everyone to try him thanks to him I lost 15 pounds in 3 months and still going at it, keeping my weight and stay healthy, thank you for showing me that there is time to work out and that been fit is not just about looks is about been healthy and feeling happy with myself.

oh my GOSH! If you haven’t seen the results, feel the burn or have support then you definitely aren’t being trained by Chris. He has not only helped me exceed my goals but has been the best at reminding me how I can stay there… I wasn’t surprised when he was texting me to remind me what to NOT to eat. His knowledge extends to all his clients, even when it’s after hours I can always reach Chris with a question. I went from your typical machine using, commercial gym membership with no changes to losing about multiple pounds a week & improving my form to lift with confidence when i’m on my own.