I started taking Cassie’s class at Liberation Yoga on La Brea when I was just 11 weeks along, and she instantly made me feel welcome into the safe space that is her prenatal class. I ALWAYS feel better after her class not only physically but more relaxed, in tune with my changing body, and ever more prepared for labor & delivery. I’m now 38 weeks and I make it a priority to keep coming to class because it’s just THAT good, truly a highlight of my week. I can’t recommend highly enough Cassie as a yoga instructor, doula & all around sweetheart.
Julie I.
Tu valoración: 5 Los Angeles, CA
I have been loving Cassie’s prenatal Yoga class over the past 10 weeks of my pregnancy. It is, hands down, the most enjoyable thing I have done to prepare for the delivery of my first baby in March. If you are ready to kick it up a notch with rigorous yoga work out, Cassie’s classes are defnitely for you. However, even on my lowest energy days, Cassie consistantly offers modifications and encouragement to help me meet whatever my goal is for the day. Cassie’s expert knowledge of body mechanics and generally loving spirit are really a blessing for any mama-to-be.
Eva W.
Tu valoración: 5 Los Angeles, CA
No matter if you are newly pregnant, or a new mom, or anywhere on the spectrum, Cassie’s prenatal yoga class is AMAZING. Nurturing for the body, spirit, and baby. I always leave feeling grounded, picked up, and relaxed. She is a gifted teacher and the environment of the community style class that she’s built really contributes to the well being in the room. I highly recommend.