B Fit Los Angeles

My friend recommended that I would try Bfit after she lost a lot of weight by working out. I have been coming to Bfit for over a year now and it is part of my daily routine. Being in this group feels like having a personal trainer but for an affordable cost. All trainers at Bfit are very experienced and all workouts are highly effective. Bfit offers many types of classes such as Pilates, TRX, and cardiovascular. Bryna, the owner of Bfit goes way out of her way to make sure her clients are happy and healthy. She also has a lot of experiences training people with injuries. I hurt my back in a car accident a couple of months ago but that did not stop me from working out. I talked to trainers and they modified exercises for me which was awesome. Before Bfit, I never though I would be motivated to get up early in the morning to exercise. Being part of a this group has made the experience very personal. Not only trainers motivate and encourage you to push yourself, members of this group also encourage each other to not give up on their goals and push harder when workouts get tough. I have tried other fitness groups but none of them were nearly as effective and motivating as this one. I highly recommend this group to everyone! You wont regret it.

I found out about B Fit Los Angeles through a model friend of mine. I am also a model, and I am not from CA. Bryna made it so easy for me to have a membership while I was in town! I go to almost all of the morning classes, and I have experienced the best workouts!
All of the instructors are super cool, and they will always make sure your form is proper & the moves feel right for you. Plus there is a variety of classes to choose from. I can easily say this feels like a home gym to me, and I would recommend this to anyone looking for a hard workout & a group of determined people to workout with!

I’ve been going to the Bfit Los Angeles group training classes for 1.5 years and I’m so grateful that I found Bryna when my job moved to the West Hollywood area. I know that when I do the High Intensity Interval Training (HIIT) exercises and circuits she teaches, I am working WITH natural body mechanics and keeping from getting injured. I also know that she’s going to challenge me and push me so that in under an hour, I’m getting a full body workout that is highly efficient and highly fat-​burning.
In the first three months I spent training with Bryna’s group sessions, I lost 6% body fat, 11 inches in the thighs, 4 inches in the waist and 5 inches in the abs. Incredible results! I even ran a 5k, something I thought I’d never be capable of doing! She made me extra proud of myself when she told me I was a runner and an athlete, because I’d never really thought of myself that way.
Bryna’s created a positive, highly motivational and supportive atmosphere in her group sessions — we all support and push each other to work as hard as we can. She’s focused on holistic health, that doing challenging exercise puts us in a place of being uncomfortable — and that’s okay, because that’s where we grow stronger, lose weight and see other positive changes in all aspects of our lives. One of the most unique things about Bfit is that for one monthly membership fee, there’s so many different classes to take; Bryan offers cardio/​core, boxing, TRX, spin/​yoga, kettlebells and strength-​training classes. Truly the best money I’ve ever spent; do yourself a favor and sign up with Bfit!

These classes are exactly what I needed to fill the gaps in my endurance training. Bryna and her instructors are constantly creating workouts that confuse my muscles and help me push further and harder on runs/​rides or swim days. Everyone knows that the key to long distance sports is a good strong core and muscle strength, B Fit helped me achieve that in a fantastic, motivating environment. In addition to circuit training and kettle bells I’ve really started to enjoy some of the Pilates, never thought it could be so hard while still being a relaxing calm place to free your mind. Last but not least the rolling. Bryna is a huge believer in rolling out your muscles before and after a tough workout. I used to have severe IT Band problems but once she showed me some techniques for rolling I never looked back, that was almost 2 years ago now and I’ve been pain free since.
If you’re interested in spending time with some fantastic, fun trainers and truly wonderful motivating people while getting a hard workout in, I think B Fit is the place for you. Give it a try, what do you have to loose.

When I joined BFit in February of 2014, I didn’t check my ego at the door. And guess what happened? I got my butt kicked. I went in thinking I’d smoke the workout… only to find myself hunched over outside halfway into the workout. With my ego and body buckled by the workout, I probably wouldn’t have come back had it not been the encouragement of my wife-​to-​be and fellow friendly BFit clients.
BFit teaches what was missing from all of those years and gym memberships that I did alone: Replacing ego with camaraderie.
The amount of support and encouragement that I hear and see in each BFit class is inspiring. How hard has it been to achieve your workout goals when you let your mind tell you when to quit? We learn to silence that voice to quit, but how has that been strengthened when someone says, «You got this!» or «Keep going, almost there!»?
Like our healthy lifestyles, if you practice it consistently, it will directly impact your life. Working with Bryna, my diet improved. Working out with the trainers and everyone at BFit, my body improved. I know I wouldn’t be where I am today without all of the trainers, fellow BFit clients, and Bryna.
In the first 3 months of the program, I went from 265 pounds to 235 pounds. I lost 12% body fat, and established a new, healthy diet that has kept me in great shape since my ego fumbling back in February of 2014.
Feel free to contact me directly if you have any questions about what it’s like to be with BFit! I’ve made some great friends throughout the year through BFit and made some great progress on the healthy lifestyle I want!

Hey again! Yes I have written a review before, but wanted to give an update.
Bfit is the most inspiring and motivating work out there is in Los Angeles. Bryna, the owner, genuinely cares about each and every one of her clients. She pays close attention during the group classes to modify work outs if needed, or to increase the challenge (although that is rarely requested!). The other trainers are equally attentive and motivating during the classes. There are a variety of class types including TRX, Pilates, Cycling, Circuit Training, Cardio, and they are always adding new stuff. The group atmosphere is very supportive and helps to motivate each other during the class.
I would highly recommend these classes to anyone. Amazing group of people, my husband and I love it!
Thanks Bryna!

In April of 2007 I was in a serious motorcycle accident. I was in a coma for a month. I broke all my ribs, my left arm was paralyzed, and I became confined to a wheelchair for one year. Before my accident I used to run triathlons. I met Bryna once I came home from the hospital by coincidence when she became my trainer at Crunch. When I first returned home I was still walking with a cane, I was unstable when I walked and running was not a goal I thought was possible. However Bryna got me running on a treadmill fairly quickly and at a good pace. I was also able to go skiing once again because I was getting so much stronger. When she left Crunch I did too and started training with Bfit. I’m so glad I did! All the Bfit trainers are so professional and really look after every one of their clients. I have seen a tremendous improvement in my physical condition and I love training with Bfit. I really recommend it to all levels of fitness. The trainer’s professionalism and dedication is outstanding.

I am a fan. Bryna and the trainers of B fit (Blake, Ammar, Marlyse & Andrew) are amazing. They really know what they are doing, whether you are a natural athlete, looking for something new, or struggling to get back into an exercising routine Bfit has it all. Excellent all around — you feel you get one-​on-​one attention but in a small group session. B is a motivator, and as your trainer you want someone who is passionate, knowledgeable and goes the extra mile with her clients — in just two months she has changed everything for me, I eat well, I work out right and treat my body the way it should be– because its the only one I have! Stop reading and get going — book at

I found Bfit through a Unilocal fit club event earlier in the year. Immediately after my first session, I thought, «This was by far the best workout I’ve done all year!»
Because I work out frequently, I came with the thought that I would fully murder this workout– well this workout murdered me! And I mean that in the best way possible. 30 minutes of working out never hurt so bad or felt so good. Dripping sweat after and sore for a few days later, I’d definitely say this was a HIIT! (haha).
I highly recommend this workout! Bryna encourages you throughout the entire process and corrects your form when necessary (so you definitely feel the burn!). Outside of workouts, Bryna keeps in good contact with you — motivating you to stay on track with your health goals, checks in on occasion after workouts to see how you liked it and/​or to make sure you’re taking good care of your body. BFit is so different because you have trainers that are truly invested in you! They want to help you reach your goals and hold you accountable.
With workouts ranging from Kettle bells to boxing to yoga, there is something for you. If you want a good laugh while working out, Blake is also a great trainer! I always look forward to my cardio/​core sessions on Saturdays, aka Blake’s Brunch as she likes to call it lol.
Trust me, you won’t regret trying Bfit. If you want to see results and have a group of like-​minded individuals encouraging you, this is the way to go. First week is free so jump on it! They offer a wonderful student discount rate of $ 75/​month. (You honestly can’t beat that!)

I joined Bfit about 5 months ago and have been thoroughly impressed with the level of intensity and fun each class offers. Each instructor brings their individual style to the sessions and will give you a great full body workout similar to HIIT that never gets old or boring. Brynna is my favorite and truly cares about each student. I read that she has a bad attitude in some reviews and I couldn’t disagree more. She is a great motivator and takes time out to check in with each person to ensure they are getting the most out of the workouts. B is genuine in her approach with each student and helps them set goals to do better and be better not only in the gym but in your outside life as well. I find that attention as a positive thing not a hassling or discouraging part of Bfit. She will continue to track your progress with fitness assessments throughout the program that is much like having a personal trainer without having to pay the hefty price of one. Everyone who takes the classes is really encouraging and keeps you motivated during the class. People actually talk to each other and cheer for each other which I have found is rare in group environments, especially in LA. I continue to go to Bfit for the variety of the classes (yoga, circuit, kettle and boxing), positive effect it has on my health, fitness and overall well-​being.

If you’re looking for the experience of a personal trainer, but the support of a small group, B Fit is an excellent choice. Bryna is awesome at motivating her clients and at providing a personalized experience that you really can’t find elsewhere (especially at this price point).
Each class starts with a moment of meditation, then after a brief warm-​up, you dive full-​force into a kick-​ass workout. I love that B Fit offers a range of classes — you definitely get a complete workout in each session, but when you take a combination of the classes, you know you’re getting everything you need to get in excellent shape. The fact that B Fit incorporates self myofascial release at the end of each workout makes it all the better. And the option of classes in a park as well! So lovely!
Most of the specialty gyms in LA only focus on one type of workout and offer the same class over and over. Boring. B Fit gives you everything you need and the attention and care you would come to expect from a trainer. Perfect combo.

I honestly love B Fit! I’m the type of person that can be lazy when it comes to fitness and need the constant motivation to stick it through. That’s why I like how attentive Bryna is with her clients. I don’t look it as aggressive but more like attentiveness and passion. Her texting and emails keep me in check and the fact that if I miss a class there is a penalty makes me not want to press the snooze lol. Also the results are great. I love the feeling of seeing all those sessions pay off and notice the tone in my legs and not to mention my perkier butt! It’s worth the sweat !

Wow b was a good trainer but very rude, and unprofessional. Horrible experience with her.
She would text us all the time, and get so upset if we couldn’t make it to her classes, and then charge us 10 $.
She really needs to work on her attitude problem, and realize that not everyone is going to do exactly what she says, and that’s ok, doesn’t make us unhealthy.

I’m 31. I wasn’t the athletic type in my school years, in fact I was the complete opposite. I was the band geek playing in the stands. I read one review about Bryna being ‘too aggressive.’ I definitely get that sense but I personally appreciate it. I mean, let’s get one thing straight. Life is about experiences and what you take from them — life is subjective and never objective. We can never place ourselves in other people’s shoes and expect the same results or opinions. In this case, B Fit works for me and by girlfriend. I’m blown away by her persistence and attention to detail. All too often in this part of Los Angeles I’ve run into the exact opposite. This is only our second week but I know that this exactly where we need to be to get the results that we’ve never been able to achieve in a regular gym. She doesn’t stop in the sessions, she is persistent with her clients while they are at home. I appreciate what the three trainers bring to the table — there is a great balance between them. Andrew brings the science, Blake brings the fire, and Bryna wraps it all together. Props to her and her work ethic. Looking forward to what I will look like months from now with this regiment.
Fast paced environment and you get thrown right into the trenches. If you are timid and don’t speak up about what your body needs you won’t get the answers and results anywhere. So when you get here be prepared to ask questions if you are not familiar with the work outs.

I have not work out for 7 years since high school! pretty damn sad hahah so I decided to purchase the Lifebooker — 20 dollar for 20 class with Bryna. Awesome DEAL! I was pretty nervous so I decided to sign up for the yoga for my first class. Overall I highly recommend to sign up and start moving!

I would give this workout 4 – 5 stars but the rest of it is a nightmare. My girlfriend and I got a groupon and went to both park and martial arts location. We liked the workout but Bryna’s recruitment technique is aggressive and I don’t think she realizes fit club is her life, not everyone else’s. She texts you, emails you and expects you to book your classes a week in advance and is adamant and rude about it by challenging your discipline-​character. I really don’t know what days exactly I can work out and the exact time next week!!! And, if you don’t make it to a workout she texts you to tell you to bring her $ 10.00 cash penalty per no-​show (yes, on top of the monthly fee!!!)
I don’t think she realizes people have lives, children and businesses and that her class is not our TOP priorities. She’s also been a bit rude to my girlfriend. Again, her workouts are good but this is WAY TOO HIGH MAINTENANCE program, too laborious to say the least.
I loathe gyms which is why I went to fit club and decided to try Crunch Gym right across the street. They have 130 various classes a week. basically one starting every hour and no one is hovering you like at fit club. for 50 $ a month. Free parking for 2.5 hrs too.

From where shall I start? How awesome is Bryna or how great are the sessions?
I joined the club Oct. last year. And since that day I fell in love with workouts. I have never done workouts in a regular bases in my life before. And the reason is I never found the motivation to do so. And thats what I experienced with Bryna. Motivation, support and care. I’m so glad to be part of it and will always be.
Thank you Bryna for your kind and loving spirit. And my dogs thank you as well that I leave home for them to mess up while I’m working out with you.

I originally signed up for this boot camp with a Lifebooker deal and I’ve been hooked ever since. I love anything that makes you sweat and work hard and I absolutely love this boot camp. I’ve been a dancer all my life and nothing has ever toned my body this much and this fast as this boot camp (I’m not kidding, Jazz, Ballet all at least 4 times a week and still, not the same). The classes consist of different exercises every session to keep it interesting, the classes are always a positive and encouraging environment both from Bryna and the other attendees, and I have never seen faster results. I’m naturally thin thanks to good genes but I’ve never had my shorts be too big on me or my clothes fit me different, it’s been so fun seeing my body change.
Bryna is so encouraging and keeps you on track, she makes the experience as if you have hired her as a personal trainer and likes to keep up with your progress and health. It’s really great having someone that invested in you and your health and I think it really shows in the results and your overall feeling after taking the boot camp. I’ve recommended this to all my friends and I will continue to be an FCLA client for a long time!

I signed up for Fit Club as part of a Lifebooker deal and took the Saturday and Sunday morning classes, led by Bryna, Andrew, and Wayne. This isn’t your typical bootcamp where you’re yelled at by some military douche. All of them are fantastic trainers who know how to kick your ass into shape while still keeping you motivated with encouragement. They were all great at giving individual attention, watching everyone’s form to make sure nobody was going to injure themselves, and answering questions. And Bryna’s really supportive with follow-​up text messages after your workouts.
The workouts themselves were tough and my body was always aching the next day, but they’re not there to kill you. =) And you quickly see that yoga classes and machines at the gym aren’t working all your muscles and you aren’t making the same gains as quickly. The exercises were also different week to week, so you were never bored.
Saturdays were a bit tougher for me because I had horrible cardio and core stamina, but I could see it improving. And the park location is great for fresh air and sun, with plenty of parking on a Saturday morning. Just make sure to wear shoes and clothes that you don’t mind getting a little muddy — same for your yoga mat, because it will get dirty.
Sunday kettlebell workouts were less daunting than I thought they would be and a good mix of strength and cardio. The dojo location is also great and has a parking lot that’s free on Sundays (don’t know about the weekdays). Our Sunday workouts in the dojo were shoe-​less because the floors are padded mats.
Definitely bring a towel and a giant bottle of water, because you will sweat like crazy!

Bryna is AWESOME! I have tried many different trainers and she is so committed to her clients. She has amazing workouts and great motivation. She is the most hands on trainer I have ever worked with.
TRAIN WITH HER… TRUST ME! :)