Weight Watchers

I have been a WW’s member off-​and-​on for many years… and find the plan works for me. I love that you can eat real food.
3 years ago I lost a substantial amount of weight, and quit to try maintaining on my own. I did so until last year.
It was time to *get back in the chair*. DD had been to meetings here and she liked the leader.
She was so right… great leader and staff. I find I do best if I go weekly… so I am committed.
Good plan, online tools and personal support.

After losing 26 pounds in 17 weeks– still getting to eat out once a week or so and not feeling deprived– I am a firm believer in this program. Find a counselor and meeting time that work for you, and do it. No excuses!