Moore’s Shou Shu

I recently attended a FREE Woman’s Self Defense class that a friend of mine told me about here and WOW… TOTALLY AMAZING. They plan to do another one on November 7^th, if you can make it, you will be glad you did.
During this short class which lasted about 1.5 hours, I learned things that I would have never imagined I could do to protect myself should I ever have the misfortune to get attacked. I was so amazed by the simple techniques I learned that I registered myself and my children for self defense classes immediately. I have never felt so «empowered» in my life and can’t wait to continue with the small amount of training I have had so far.
I also have a huge appreciation for the fact that they offer two nights each week, dedicated to «families». My children are on one side of the studio being trained in «stranger danger» and how to defend themselves while I am on the other side learning my own self defense techniques. The teachers aka «Shun Shifu» are both amazing with the kids and do a great job helping you to really understand the techniques and how they work.
My kids have their time and I have mine, which as any mother knows is a HUGE BLESSING! And… did I mention that because you are having your «you time», you are reminded that the kids are not «your problem» and that you need to focus on you! I LOVE IT!