I give Heather my highest recommendation to anyone who needs help creating and sticking to a fitness plan. She creates a schedule and work out design that works for busy, working moms! She comes to my house and does my workout in my living room – it doesn’t get any easier than that! Every week, she has new circuits for me to keep my muscles working in new ways, and to give me a new challenge. She even creates kid-friendly exercise ideas for my stepdaughter to keep her entertained and teach her about being healthy! Heather is very knowledgeable in both fitness and nutrition, and that shines through in the personal program she has created for me according to the goals I am trying to achieve. She has helped me work out hard but not to the point that I feel overwhelmed, and constantly reminds me of my goals while I am sweating away! She gives me the right amount of push without completely fatiguing my muscles to the point of misery! Her schedule is very flexible and her price is very competitive – much more than what you get out of a trainer at the gym. But best of all, I am already seeing and feeling the results!