Carolyn Vanzlow Fitness Over 40

Carolyn is one of the best in the business. She really takes the time to listen to her clients and is there to guide them every step of the way. She is dedicated to her craft and puts her clients goals and needs first in every situation. Carolyn is is especially versed in the aspects of training that many overlook; the mental aspects. Anyone can show you how to perform an exercise properly, but few can help clients get past the mental challenges we all must face. Carolyn is a caring and compassionate person who truly wants what’s best for her clients, and knows how to get them there. I would feel confident recommending Carolyn to any friend or family member seeking professional fitness training.

What can I say about Carolyn… Phenomenal, terrific and outstanding. I have known Carolyn over 25 years. She was in another industry before however always in the medical and health field and she always took care of her clients with confidence and dignity. She like myself and many others had or have a relationship with food and the way we look. I know she would hate me saying this… but… she was overweight and she may tell you that she would never let someone take her picture from the waste down. 18 years ago she had overcome her weight and food issues. She has been my health and fitness coach over 2 years now and Carolyn has assisted me with my food issues and the way I feel and look. I have eliminated over 60 pounds and have the last 30 to go. I am not sure where I would be if it was not for Carolyn. Carolyn designed a food plan and a fitness plan specifically for me. She does not have one size fits all coaching. I needed a coach that understood and can appreciate what I was going through. I wanted a coach that way their talk. Carolyn is that Coach for me and she will be for you too. Call her today, you will be happy that you did for the rest of your life.