Lacon Fitness & Tan

This is a great local gym! The gym is open ²⁴⁄₇ (with membership) and memberships and tanning prices are very reasonable.
The owner is extremely knowledgeable, friendly and is a great instructor whom is excited about fitness and overall health and well being.
The gym is always neat and clean, not overcrowded and has clientele of all ages.
This gym offers instructor led classes like yoga, kickboxing, hi & low intensity aerobic type classes, personal training and much more. The instructor led classes are challenging (but always encouraged to work at your own pace). Some of the work-​out equipment available for use includes treadmills, ellipticals, cycles, weight machines and racks of free weights.
One thing I really like about this gym is all the personalized motivational quotes posted on the walls, along with pictures and results of local 5k-​10k runs and current challenges like the «Biggest Looser» stats for each group.
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