Rock Fitness

RF isn’t your typical seasonal driven gym, it’s a true fitness institute. Staff, is best of the «breed». The program is about core strength do the offering is spot on. You’ve top of the line gear, TRX system and everything you need to build the very core strength. Prices are very good, and their program gets you hooked!

I really love this gym. You’re not going to find another one like. The environment is so positive. You can definitely tell that everyone who goes to this gym and works there really wants to better their lives. The owner David is very involved and extremely knowledgeable of the fitness field. He’s so helpful and truly loves helping people reach their goals in fitness. He remembers everyone’s names. He’s also super funny. Work outs with him are always entertaining. Corey is also a great trainer who is also very knowledgeable. He creates great workouts that really show results. Helps thats he’s super nice. I love the place and there isn’t another place like it. It’s always a good time at this gym with great results that follow.

Rock Fitness isn’t just another gym, it has completely changed my life and I bet if you gave it a chance it could change your life, too. I have been working out at Rock Fitness for only 5 months and I have already lost 45lbs. It takes commitment and so much sweat but the trainers are incredibly dedicated and caring. Everyday they will push you all the way to your limit.
I attend Boot Camp and TRX classes M/​W/​F mornings, go to Yoga or Box Mania T/​R evenings, TRX on Saturdays, and Yoga on Sundays. Everyday I go to Rock Fitness and it’s new and challenging, I have never done the same workout twice. I do small group personal training which is an incredible affordable way to get tailored fitness and nutritional guidance.
I have always been weary of gyms and the culture that surrounds them. But at Rock Fitness there are people of every size, shape, age, and fitness level. I never feel like I don’t belong or that someone would make fun of me while I was struggling. Everyone at Rock Fitness is on the same team. We all want everyone to be happier and healthier. The moment I was sold on Rock Fitness was when David the owner said to me during the tour, «There are not mirrors everywhere, there are no clocks. You come here and it’s personal. You come and work on yourself for yourself, and then you can leave and worry about everything else.»

Sweat your a** off… burpees until you think you’ll puke… legs feel like jello… Sign me up! I absolutely love this place. I love the trainers here. I love the other people sweating their a**es off with me… TRX, Bootcamp, Spin, Kickboxing… All amazing. Kids are welcome! The best part is that the membership does not come with some lame contract.