Natural Healing Energy Therapeutic Bodywork and Massage

I exercise and do yoga regularly, but I’m by no means «fit» and supple. Instead, I and am a collection of tight muscle groups that Steve releases into oblivion once a month for 90 minutes. Steve is highly trained and engaged in his craft. Don’t come in looking for bland kneading and snoozing – he actively (and I mean actively) works to free up frozen and locked areas and improve joint mobility. You will not fall asleep to Steve’s ministrations, but you will feel more flexible and mobile afterwards. I’ve come to rely on him to skillfully and determinedly work my painful scapular dyskinesia and angry piriformis. I will also mention here that he keeps you well-​draped and tucked while he works on each area. I feel I am in good hands with Steve!

Just had a great experience at NHE with Steve. I had been trying to establish a ‘regular’ relationship with another spa but they keep losing the masseuses I like :-(So i was on the search again.
I really like being able to schedule online and NHE has online scheduling. I am REALLY excited about the evening hours. I was thrilled that he had availability the same week that I wanted to schedule!
I was concerned about the place being right on University but could not hear any traffic at all.
I was concerned that Steve is more into sports-​type clients and I’m a middle aged somewhat flabby client — not a problem! He was great! (as other reviewers have said, he listens, and cares :-)
He has the best headrest I’ve ever experienced (even though he says it’s just the normal one that comes with the table — but it didn’t hurt my forehead, the covering fabric didn’t interfere with my breathing fresh air… both problems I have with most massage headrests).
The light level in the room was higher than usual, and I actually liked it.
The massage was … I’m trying to think of the word, not invigorating, but more REFRESHING than RELAXING. I didn’t feel leaving like I was melting and fuzzy (not that I don’t like that result after a massage :-) but left feeling springy and happy and energetic.
I WILL be back.

Steve is the man!!! Went in to get my hamstring evaluated. I pulled it bad a week ago, two weeks before a major run that I didnt want to pass up! Steve helped me with streching and massage along with a awesome kinsloligy tape that help take away the bad blood to to my strain. Needless to say ive been on my treadmill everyday since my initial visit. Im going back on sat for one more treatment before I take on the tough mudder sunday without Steve this wouldn’t of been possible. Highly recommended for any type of injury or a good therapeutic massage to eliminate stress or tension!!!

Steve White was amazing! If you are a highly active individual, it can take a toll on your body. Even if you don’t have specific problems or pain, I would highly recommend going to see Steve to get the most out of your body. I did not realize the amount of tightness I was carrying in my back other areas of my body that he was really able to work out for me.

I’ve been experiencing extreme leg cramps since High School, and I currently mountain bike twice a day and experience these same extreme leg cramps quit frequently. Until I started seeing Steve! Steve’s magical DEEP Tissue messages have healed 98% of my leg cramps. I’m not saying the DEEP tissue messages are not without some pain… but well worth the results.
I also look forward to seeing Bonnie. She’s got to be the coolest dog ever!
Thx Steve

The most amazing hands of deep tissue muscle massage. I tend to carry my stress in my shoulders & he works out all my muscles so I can relax. If you’re looking for a awesome massage, call him. I promise you will completely satisfied!!!

Steve is a thorough, well educated and effective therapist. A month after being involved in a car accident, I went to see Steve to resolve ongoing neck and elbow issues. I was receiving chiropractic treatment at McDowell Chiropractic, the building in which Steve has his office. I had also received acupuncture from two different providers. Although those treatments were very helpful, and the chiropractic work was great for the mid and lower back problems, I felt that some good massage was what I needed to have a complete regimen to resolve my injury. Sure enough, after just one session, I had tremendous relief from the neck pain and felt much better. After only three one hour massages, my injuries were resolved. Steve did a thorough assessment before he began, and he listened to my feedback. Steve is a natural healer! I am so glad I found him!

I have use Steve White’s Massage Therapy services twice now and am very impressed. I love to workout and surf but along with the fun, sometimes comes a little pain. I started to notice pain in my shoulder and numbness in my arm. I went to Steve to get a massage. He took the time to assess my needs and was very knowledgeable. It is hard to find a good massage therapist but Steve’s specialty is working with sports injuries. He has helped me tremendously and I would recommend him to anyone looking for therapeutic bodywork and/​or massage therapy.

I’ve never wrote a review but felt Steve deserved one after my massage. I’ve had many massages, active release therapy, adjustments from chiropractors, and accupunture… and so far only A.R.T. and really good deep tissue massages help relieve the pain I’ve been having. Most recently I underwent a bicep tendon surgery which has caused pain everywhere and Steve was able to find every tiny knot thats been causing me excruciating pain without me having to say anything! My neck pain and headache is relieved and he even stretched me which increased my range of motion! Definitely recommend Steve to anyone who’s experiencing pain, headaches, discomfort, or tightness! Thank you Steve, looking forward to my next session!

I’ve been dealing with neck, shoulder & back pain for sometime. I was very surprised that after just one visit for a deep tissue massage almost all the tension throughout my entire body was relieved. My digestive system is benefiting from the therapy as well. I would highly recommend Steve who is professional, compassionate and very easy to talk to. It’s incredible that he is as interested as I am in my health! Thanks Steve for what you are doing to make not only my body feel better, but also for my emotional health!

Steve is caring, personable, and expert with all kinds of sports injuries. Great place to get back on track and also learn how to stay on track naturally. An A++ experience.

A few weeks ago, the combination of stress and awkward sleep during a flight caused me to lose the ability to turn my head all together. Following a friend’s recommendation, I reached out to Steve for help. He was very accommodating and was able to squeeze me in last minute. During my 60-​minute session, Steve began with an assessment of my exercise habit, medical history, and apparent symptoms. He’s a very good listener and proceeded to treat the problem areas. The treatment I received was certainly not a one-​size-​fit-​all relaxing massage; but more of an individualized, hurts-​so-​good, nothing I’ve ever had before but would definitely do again bodywork. Steve also explained the treatment and the causal connection between the symptoms and gave me homework/​exercises to work on to strengthen weak muscles and prevent injuries. I felt great after the session and have been feeling great since.

Steve is great, very knowledgeable is sports injuries, very strong, great for an athlete looking for someone who can dig in and break up those scarred tissues that have been overused for years. Gave me some exercises to help prevent future injuries. I highly recommend Steve

Steve White does a fantastic job. I am working out pretty hard, losing some weight, and Steve has done a great job ensuring that I keep my hamstrings stretched and limber. I have a tendency to get lower back pain and tight hamstrings and glutes, and he does a fantastic job to keep me moving well. He makes it convenient, and is readily available for me if I ever have any last minute appointment requests.
Great job Steve! Thanks for being a great partner in my physical fitness routine.

Steve is amazing at body work. I some nerve issues on my outer thigh and have had many people work on it. No one has done a better job than Steve. He is very thorough on learning about your health, life, mind and overall body so that he can give you the best possible work. I would highly recommend Steve as someone that can help you improve your overall health and body!

Steve is the VERY BEST all around. He has a very calm presence, thoroughly discusses all your issues and knows exactly what needs to be fixed in your body. Definitely a MUST have!!! He takes all the stress from your day to day work/​life out of your body so you can rest!

Great experience! Very relaxing, slept like a baby that night. Best gift I have gotten in a long time. This is a must do!