James Wagner

I participate in many different kinds of exercise: running, walking, Pilates, road cycling, weight lifting, yoga and more. Jim’s stretch class and training is wonderful. I feel so good after a one hour session. All of my bones and muscles are aligned and I feel stronger. My injury rate has decreased as a result of two years of participation with his instruction. I’m 48 and looking forward to many injury free, strong years. Gotta love that!

When I met Jim 3 weeks before my 2010 National Championship competition I
was having hip alignment, extreme lower back pain and a negative mental
outlook. This year I injured my back on two separate occasions, the third
one was dangerously close to the defense of my National Championship. I have
two other teammates that were very interested in my recovery. so the stress
level was off the charts. I have been involved in sports at the highest
level and have high expectations for myself. In my event I specialize in a
20 second or less ballistic effort a strong healthy back is paramount.
Meeting DR Jim I was immediately impressed by his get down to business
approach. I was expecting an adjustment then some additional hints. Well was
I up for a shocker. He wanted to treat this injury at the roots. I asked
about resting and he said «Rest is the enemy». We worked on Jim’s equipment
and apparatus for most of the session then the gentle back, hip and neck
adjustment. He was full of hints, knowledge (keep in mind that I am a
personal trainer and been working out at a top level) and his enthusiasm was
over the top. In just a couple of sessions he took me from a negative and
quitting mental shape to repeating my National Championship! I don’t often
praise or plug many. but I hand out his business cards like candy. Thank
you Jim and I could not have done it without you. I am sure that working my
muscle imbalance and resurrecting my back from the roots will pay healthy
dividends.
Vic McQuaide
2009 and 2010 Team Sprint National Champion