NHB CrossFit

Just finished a workout with Charles that was fun and kicked my booty. Yes, it’s possible for a workout to be both! Who knew.
The trainers here are knowledgeable, courteous, patient, and push you just enough. The owners are fantastic.
The gym is clean! I’ve often seen the owner cleaning the floor and equipment. This was important to me as some places don’t seem to prioritize cleanliness.
All people are welcome. There are a range of ages and fitness levels that train here so any newbies need not fear being a fish out of water. My husband and I started at the end of August with no prior cross fit experience. We both love it. It’s something different every time so we never get bored. Plus, the group approach keeps us motivated to push ourselves harder. The icing on top? We both have lost inches off our waists!
If you want a place to get results and where you feel like family, this place might just be for you.
P. S. Our kids often come with us and they love being here while we workout.

Just to update my stance on NHB. I’ve been there a little over 5 months now. I still get my rear-​end handed to me by the WODs on a pretty regular basis, but have really noticed the improvements in strength, flexibility, and body composition. This is the first fitness program/​facility where after 5 months I’m still always looking for ways to rearrange my schedule so I can get up there because it is fun. Hard, but fun.