Bikram Yoga Kauai

I first attended a Bikram yoga class at The Yoga House almost 5 years ago. At the time Aimee and McKell had only been open a few months, and ever since, I have tried to attend a class whenever I visit Kauai. I recently attended a few more classes and have found that Aimee and McKell have just as wonderful studio today as they did 5 years ago. Even though I’m not a regular practitioner at the Yoga House, I was recognized and greeted as though I was a regular.
The room is small, however, they claim they can get 41 – 42 practitioners, which would be very tight. However the classes I attended there weren’t nearly that many. Even though it was a smaller group, the instruction was such that it was motivating and there was great energy in the room, which speaks volumes to the talent of the instructors.
The Yoga House has exterior showers, which on Kauai with the warm weather it’s not a big deal to shower outside. I personally love the outdoor shower. There is only one toilet/​change room. So it’s best to come to class in whatever gear your plan on wearing in the room.
Bring your mat, towel, water and a health dose of energy for this wonderful studio.

This is the best place EVER to do Bikram Yoga — I have taken classes all over Los Angeles and the USA… and I actually love it here better than anywhere! Aimee and her sister make Bikram yoga very unbikram like… meaning there is a lot of love and encouragement! They remember your name and the studio is adorable.
Besides, doing Bikram in a tropical local is the best way to do hot yoga too — — because of the humidity — it’s not just a dry heat — — it’s more natural.
I wish this studio was actually in LA, then I would take this type of yoga more!@

Great studio, great energy, great instruction! The room is clean, teachers are accessible and knowledgeable. The best hatha yoga on Kauai.

We were in Kauai on vacation and bought a week pass, we only made it to a few practices (spent way more time driving than I thought we would), BUT they were fantastic sessions and loved the space, so I was more than happy to donate to this studio. Yoga mats were provided and the instructors and the other yogis were all really friendly and the classes had an an amazing energy.
I’ll return soon!

While visiting back home for a week last month, I made it a point to get some workout in due to all the excessive eating I know I’d be doing, so rather than just jogging and paying the ridiculous daily gym dues I dragged a girlfriend of mine to come do yoga with me one Wednesday morning.
I got here at 9am for the 9:15am class, there was tons of parking right in front and was greeted by the instructor and owner upon walking in. The discount rate I for being a resident student was $ 12. Be advised to bring a large towel for your mat and for yourself because, I was given one for my mat during class. They do charge additional for water, towels and a mat (required).
The studio was spacious, clean and a good temperature to do yoga in. The instructor was very good. Supposedly after talking to him after class he was visiting Kauai. He spoke clearly and at a good speed and tone that I being in the back had no problem hearing him. He also was steady enough to not overly push you and have you hold your poses at a good amount of time. Love this little cute place with the bright yellow paint. Showers and hoses are located outside in the back and there are cute yoga clothing and mats available for purchasing.

This is one of my favorite bikram yoga studios. It’s in a cute building. The instructor I had was great. The first thing I noticed is how clean everything is and finally no stinky carpet! The studio and the overall class had a great vibe. The studio itself is about 400 sq ft. I loved loved loved the outdoor showers. I know some people may think it’s strange, but for me it was refreshing and was prefect for the entire experience (oh and there was no hot water). There’s only 1 toilet, but it was clean and it was nice people weren’t changing in there or taking forever. Pretty cool to hear roosters during your
savasana. Excellent experience, loved it!

Visted Kaua’i for this past 3-​day weekend and had to get my butt to Bikram Yoga. Found myself here at The Yoga House at the 9:15 Saturday class, alongside our host and a good friend of mine. Bring on the heat baby! This class was PACKED. We got here about 5 minutes prior to the start of class, and almost thought we would have to leave due to the lack of space. However, some (a few*) friendly Yogis graciously moved their mats over to make some space for 3 extra bodies. There wasn’t as much breathing space as I usually like, but we made do– Let’s just say there was no mirror space for me that day. :-(
The Yoga instructor that day was intense, holding the poses just a few seconds longer than what I am used to. I enjoyed the challenge, but couldn’t have been happier when we finally reached the last savasanah.
–Loved the Instructor we had that day. I wish i could remember her name! She challenged the class, and threw her own style into the Bikram Yoga narrative (which can sometimes be extremely repetitive and boring). A lot of her explanation for the poses we do, and why we do Yoga helped me to center myself and push harder than my usual status quo
–Did not like the smallness of the studio, and the random pillars holding up the roof.
— Hardwood floors
— Easy Parking
$ 14 drop-​ins for the Traveling Yogi.
Have fun!

Amazing beautiful yoga house! The workout is amazing and the teachers are great! Scott, who is visiting from Canada, was amazing! They have great prices for first time practitioners and island visitors. They have a great thing going there and I hope that more places like this pop up on the island!

If you love bikram, you’ll love this place. Some folks have said it’s not as hot as other studios, and that’s true. It doesn’t feel heated at all when you enter the room, but every class I’ve attended has been packed and the room heats up after about 15 minutes.
I purchased five classes for $ 55 (student rate) while I was visiting Kauai, but I wish I could’ve afforded to go more.
Tip | Get there about 15 minutes early because the studio is on the small side, and it fills up fast.

I had the worst experience of my life at this yoga studio. Sara was the instructor. After about 80% of the class, I could no longer take the cramped, liquefied floor and disgusting smelling studio. I thought I was going to vomit. The instructor told us that others touching (because it was too crowded) was good luck. The instructor had locked the door so I had to try and discretely motion to ask if I could be let out. She wouldn’t just unlock the door, instead she humiliated me and announced to the class, «Is it an emergency? I’ll tell you this answer, what would your mother think!» I picked up my mat and tried to make my way quietly out as she continued to make me feel bad in front of the class, «You’re REALLY going to leave now?!» This was the first class I’d taken here and I’ve taken hot yoga before. My regular instructor was taught directly under Bikram and he would NEVER have acted this way. She didn’t know me or my limitations or health issues and I can’t believe I was locked in and it was an issue to get out. Not fun, not cleansing and NOT SAFE!

A very Hawaiian Bikram experience. Great studio. Not as hot as some studios. But the humidity of Kuaui will quickly become apparent. Flooring, mats and studio in general is clean and well kept. Teachers are teaching with the aloha spirit, laid back and supportive. They have a great price for visitors. If you are looking to further the relaxing benefits of yoga. This studio will be a good place to start.

When I’m able, I always like to find a Bikram studio in order to continue my practice while I’m on vacation. I’m very dedicated to my home studio & somewhat picky, so finding a good replacement can sometimes be rough, but The Yoga House was definitely a good find. They are obviously used to out-​of-​towners & yogis who just do drop-​in classes, so I didn’t feel out-​of-​place at all. A drop-​in class plus mat rental is $ 17, & they have package deals if you are going to be in the area & know you will be able to fit in more classes during your stay. Only complaint is that I wish they had more classes available (only 2 classes/​day on weekdays)…(note: it is a traditional Bikram class – for those wh might be used to other forms of yoga!)

This is a great Bikram studio with a totally unique Hawaii twist-​outdoor showers! Set in a great central Kapa’a location, the teachers are pure Bikram teachers, and deliver the class in a predictable and positive way. They also offer acupuncture and massage (Jim Carney delivered a great deep massage). There are avocados, aloe, and bananas growing in the back yard! You will love deepening your practice at this studio.

Great Bikram yoga studio. You will get an excellent workout, and the teachers have a lot of experience. Also there is acupuncture, massage, and other yoga style classes at the studio. Another wonderful thing here are the cool, outdoor showers

These lovely ladies changed by life! Before attending my first class at The Yoga House I had only done yoga a couple of times (many years ago), and had never tried hot yoga before. I had such an amazing time in this warm, friendly, supportive atmosphere that I came back the next day, and the next day, and the next day! Then, I brought my Mom with me and she loved it, too. Bikram yoga really is for everyone! It’s definitely worth a try, and your body and mind will thank you for it.