Sam is an amazing trainer! He does a great job tailoring a workout program that’s right for you and your goals. I had a knee injury and he did a fantastic job of working around that injury and creating exercises I could do without hurting my knee more. He helped me strengthen my knee after my surgery and helped me get back to 100% so I could get back to my sport. He also is very educated about nutrition and was able to help me tweak my diet to help me reach my weight loss goals. I definitely recommend going to Becoming Alpha Performance!
Allison C.
Tu valoración: 5 Jacksonville, FL
I’ve been with Sam for a month now, and I couldn’t be happier with my results! In just one month, I’ve lost a little over 13 lbs and close to 10 inches total in my waist, hips, and thighs. I’m down a little over 1% body fat, and I’m feeling great. I’ve worked out with trainers before, and I eventually had to leave because I couldn’t afford to pay for the 1:1 attention and because I kept getting small injuries that threw off my(expensive) plan. With Becoming Alpha, I’ve been able to get 1:1 attention that is affordable, and Sam has made sure that I’m executing each exercise correctly to avoid injuries. If I’ve ever come in with pain after a workout or even after sleeping on my neck in a weird way, Sam takes time to complete extra stretching that both makes the pain go away and allows me to get back into my workouts quickly. Absolutely give Becoming Alpha a try!
Kenneth S.
Tu valoración: 5 Southside, Jacksonville, FL
Can’t say enough good things about this place and Sam. He’s provided me so much guidance over the last year and helped set me on a great path to reaching my fitness goals. He gives a lot of attention to detail and is not the typical, commercial gym trainer offering a pre-packaged fitness plan. Everything is specifically catered to YOU!!! Try him out. You’ll be glad you did.