Rolfing Structural Integration

Jenn has a true gift for identifying the cause of pain and eliminating it. Her knowledge of the body’s structure and her intuitive sense of what to do to fix it are incredible. She is a real professional.
I am a 40+ year old certified Pilates instructor, yoga teacher and personal trainer. One of my specialties is helping clients get out of, and stay out of pain. The problem was… I was the one in pain. Despite my overall fitness level, I had a structural back problem that caused debilitating pain every day. I had consulted several spine specialists, logged many hours of PT and seen chiropractors but the fixes were only temporary. I knew that I had to try something different. After my first Rolfing session I knew that choosing Jenn was a good decision. She takes a whole body approach, starting with your foundation. As a yoga teacher this approach resonated with me. Her sessions were more effective than physical therapy because she was treating my whole body, not just the part that I had a prescription for.
Jenn’s knowledge of anatomy and eye for identifying imbalances are amazing. She is compassionate, kind and informative. I have recommended her to my clients and colleagues with 100% confidence.

I am one of the owners of one of the better known Fitness brands in Orange County. My background is in physiology. I can honestly say that Jenns knowledge is so high level that not only do I get huge benefit from her treatments but I actually learn information that is beneficial to my profession (which I have also implemented). Something I also say to clients when they are looking for a good soft tissue practitioner is that the true litmus test for a good practitioner is that they can get a result with minimal force by having superior knowledge of placement, as well as muscle stretch and tension receptors. This sums Jenn up. She balances your body and muscles in an unbelievably gentle fashion. In my experience using excessive force during bodywork is not only ineffective at healing the body but can actually do damage. Jenn is the antithesis of this. With her superior knowledge of anatomy, physiology and broad knowledge of different concepts and techniques you leave her practice feeling completely rebalanced, loose and most importantly pain free. At no point during a session do I ever feel any discomfort. She is masterful as making your tissue «melt away». I have referred multiple clients to Jenn to get them back to being functional and pain free and will refer many more in future

I can finally sleep because of Jen!!! I had a major fall a little over two months ago. I sought out different therapies to treat my injuries most of which gave me temporary relief. I’m sure they helped: however, there was a discomfort in my abdomen that was preventing me from exercising and sleeping. the other therapies and therapist could not figure out what it was. I was finding it uncomfortable to sit straight, stand up straight, arch my back and sleep was out of the question. I spent most night acting like a «rotisserie chicken», so much so that I had to sleep in a different bed than my boyfriend. When I finally saw Jen in one session she was able do fix this unbalance. Jen is a true healer. She is very open minded and knows there is no one cure-​all for the human body. She is trained in different therapies so when she sees her clients she has more tools at her disposal. She is a must!

I truly enjoy working with Jenn. She is passionate about Rolfing and really knows body work. I also believe her active lifestyle helps her relate to how important my racing and recovery is. She cares about her clients and I recommend you try a session. Jenn is very professional.

I was referred to Jenn by another reviewer and I have to agree that she is awesome! I am a nurse and mommy to two little boys and I have suffered with hip and lower back pain for years. After having baby number two, I developed groin pain that was interfering with work and with my workouts at the gym. I had tried PT, chiropractic, massage, and acupuncture in the last few years, without much relief. After hearing what great things Jenn had done for my friend, I decided to give rolfing a try. After our initial appointment I felt instant relief of my lower back pain. Each session, we work on one troubled area or another; sometimes the change is subtle and sometimes very obvious. An added benefit is my increased awareness of posture and movement, which simply compounds the positive effect of Jenn’s work. If you have chronic pain, definitely give Jenn a try!

Many years ago, I saw someone go through the Rolfing experience. I felt lucky I didn’t need to do that. Spoken too soon! My posture grew worse, my right shoulder was higher than my right, I was completely flat footed and I walked lacking rotational movement through my hips. My hips, knees and ankles were going different ways. Of course this caused constant nagging discomfort/​pain. I felt locked up physically. By opening my mind and having Jenn work on me, I am pain free, enjoying better breathing due to my body being opened up and also have more energy. She is remarkable in her knowledge, talent, focus and ability to make one feel quickly comfortable with her.

Jennifer is amazing. This past year I started seeing Jennifer for rolfing sessions as I had taken a bad fall over the summer. Within 4 months I felt like a new person. Each session she addresses issues that have come up and helps re-​align my body. She also recognized I had possible disc compression before anyone else. I was able to address that issue and prevent further damage and pain. I highly recommend Jennifer. She is caring and attentive.