Bijan Safaei

Bijan is by far the most amazing trainer that I’ve had the great opportunity to train with. I’ve been training with him for a few months, and even in that short time he has boosted my confidence, given me solid results, and encouraged me along the way. I genuinely look forward to our hour long workouts even after a long day because they are challenging and fun, and I can feel myself progressing like I’ve never felt before.
Bottom line, best work outs ever and, you 100% get results.
Bijan is extremely knowledgeable and gets in an incredible work out .
If you’re considering starting to train privately don’t even think twice, it’s undoubtedly one of the best investments you can make in your health.
HAVING HIM AS MY TRAINER IS THE BEST FITNESS DECISION I EVER MADE !!

Bijan is the best personal trainer I’ve ever had! He helped me get to my goal weight without getting stressed out or pushing myself so hard that I did not enjoy it anymore. I have been training with him for 4 years now and will continue to do so. I highly recommend him, you won’t regret it!

Bijan is a trainer that knows his stuff. He has more than 20 years of experience in fitness and kinesiology business. I trained with him for 2 years and saw great results. The vibe of his classes is amazing and there is something about his approach that makes you want to work harder than you. I highly recommend him as a fitness trainer.

We started as a group of 4 who hated working out. After 3 months, can’t wait to do it. After 3 months working out with him and diet, I have lost 42 lbs. strongly suggested.

Bijan is the best sports therapist & trainer I have known.
I have been working out with him for more than a year now. He has helped me overcome my painful planters fasciitis I had been dealing with for many years with designated exercises.
He helped me get in shape and get excited about working out again. He got me on track with my nutrition & posture. He is knowledgeable, fun, caring, professional & flexible. At the same time he takes his job seriously.
I highly recommend Body by Bijan.

You rarely get to find someone as experienced and knowledgeable as Bijan.
I trained with him for 2 years and I was in best shape and health in that period.
He is a professional trainer who worked with various national teams and that’s definitely something you will not find.
He is fun at the same time serious about workout. He understands your limits and has a plan for your to push your limits. He watches you, he knows when you can’t do it or when you’re giving up and adjusts his plans accordingly. I’m not sports addict but in two years ended up missing only 3 sessions with him. The reason was that I never felt miserable although I was initially in pretty bad shape.
He is extremely knowledgeable and knows how to work around your limitations. There were movements I simply couldn’t initially do. He offered alternative movements and gradually helped me out to do what I couldn’t do initially. With him I ended doing a mix of water aerobics and regular workout as I initially needed it.
He has very professional and practical attitude towards his workout sessions.
I would definitely recommend as he is extremely professional, knowledgeable, experienced, fun and with all these at the same time affordable.
Thanks for everything Bijan.

It’s my first time trying personal training and I have definitely got way more than I expected. Bijan’s method totally changed what I thought about fitness and health. I have learned so much knowledge and I can see big positive changes happening on me. And being pain free is blessing specialy with me having herniated disks.
I sincerely enjoy each training class with Bijan. There are different movements every time and I alway look forward to challenging myself with something new. I feel I’m stronger, more positive and efficient throughout my journey with Bijan.
I really wish I could stay longer. I don’t think I will ever be able to find another professional like him. His program is just so unique. But I will definitely stay connected with Bijan and being inspired all the time.

I had ACL reconstruction surgery and multiple meniscus repairs. I have done PTs multiple times and I was looking for someone that can spent more one-​o-​one time with me as well as having direct experience with sport injuries rehab vs. just seeing a regular personal trainer. He got referred to me by a friend. I check his professional sport experience and everything seemed promising. I was not disappointed. I did training with him in parallel to doing the PT. (Before and after my knee surgery!)
Pros: Very knowledgeable, knows the sport injuries and the relevant rehab very well. He earns your trust and you would not be disappointment.
Cons: Conservative, but maybe that is what I needed. He took his time with starting in the water and slowly building up the activities. (maybe that is exactly what I needed!)
Outcome: Combination of my last surgery, PT and Bijan’s work before and after got me to be active again. Did three days backpacking last year which I could have not done before the latest treatments.

he is the best trainer and physical therapist you can find in Irvine and even whole SoCal.
he saved my leg and my life with chronic injury/​pain.
he has a ton of actual experience so that makes him awesome. he tells you like it is and stands to his promises and results.

«BIJAN IS THE ONE!»
He is the most responsible, caring and professional trainer you can ever ask for!
His friendly attitude and behavior makes the workout much more interesting and fun for you! you don’t even want to miss a session!
The most important thing is: «he KNOWS what he is doing!» cause he is educated and expert in this field (for more that 20 years!)
So!Thanks BIJAN for being such a perfect trainer! :-)
cheers!

I highly recommend Bijan to those whom are looking for a trainer, he trained my son physically and mentally with great motivation and care, the results were awesome. Unlike some other trainers with just a certificate, he’s highly educated and he’s an expert in his field.

He has great experience and awesome personality. The workout sessions are really fun and you will see huge improvements in yourself after his workouts.