MPF Training Systems

Coach Joe is amazing!
Excellent communication skills with continuous reinforcement on doing «correct» and «safe» technique.
For example «You need to distinguish between muscle pain and injury pain».
The facilities are not spacious, but they have all the have equipment and then some extra devices that I have need seem anywhere.

MPF is the place you want to go if you want to work with a dedicated, reliable, and supportive trainer. The gym itself is conveniently located, and is clean and organized. What’s cool is it’s no-​frills vibe; reminiscent of your high school gym, but yet as you look closer it is full of great and unique workout equipment. But honestly I must say what really brings the place to life is the great people that work out there. Clearly if you like Joe and Lori and appreciate what they are trying to create at MPF you will like everyone that works out there.
When I started out here I filled out a questionnaire and form asking me what I would like to accomplish. I thought this was pretty cool, especially since the workouts have been specifically focused on reaching my goals. Sounds basic but I don’t think many trainers these days try to fit their workouts to their clients, but rather their clients to their canned programs.
All in all I have told everyone I know to give it a try and if you do as well you will be very happy with the results.

Joe came so highly recommend that we had to meet him. Our son, a junior in high school wants to play football in college and was to attend his first football combine in less than a month. He needed someone to help him with technique and only had a couple weeks. After meeting Joe and seeing how he instantly clicked with our son we started the following day. Only after a couple weeks with Joe, our son went to his combine and improved his overall scores so much so that he scored 2^nd highest. As a direct result of Joe’s work with our son, he has been invited to more football combines and colleges are beginning to show interest. If you are serious about getting to that next level you need a professional, I highly recommend Joe Marino. MPF Training systems is there to develop you into the strongest, fastest and best conditioned athlete you want to be. There is something about Joe’s program that makes you want to work hard & push yourself. You’ll know when you walk in that and when you meet him, that you’ve met the real deal.

My son and I just started training with Joe this last month. We both appreciate his knowledge and encouragement. This was exactly what we’ve been looking for. He’s helping my son get stronger and me with fat loss. I did my first chin up today! I get to check that off my bucket list (yea, really) and am looking forward to checking a few more things off (mud run is next)!

Where should I start! I had the pleasure of meeting Joe Marino and his wife a year a go. At first I wasn’t sure if I wanted to lift weights because girls have the notion that lifting will make you Big but boy was I wrong! A few months of hard training and Joe has transformed my body.
Joe Marino was highly recommended for having the best strength and conditioning program in town and for training high caliber athletes. As a 33 year old mother of 2 aspiring to be an mma fighter I knew I had to train with the best. As of today I have lost 15 pounds while on the mpf training system and feel in the best shape of my life. Growing up I never thought in a million years that I would be an athlete flipping tires or squatting 195 pounds. Joe built my confidence and has been there for me every step of the way.

I’ve been training with Joe Marino at Mpf training system for over a year now. I’ve been a stay at home mother of two and was never an athlete growing up. I know now that with mpf training system you don’t have to be an athlete to train like one. I’m in the best shape of my life, lost 20 pounds and my strength and conditioning has improved greatly. I’m so happy with my result and confident enough I will be training to do a figure competition in a few months. Thank you Joe for all you and I highly recommend this place.