Boris Fitness

he is really amazing he kills me every workout! I’ve been working out with him for a month and I’ve gotten amazing results! would recommend to everyone

I was introduced to Boris my first day back in the gym after a 5-​month hiatus due to my tearing my supraspinatus tendons in both shoulders last Fall. I was struggling to lift 5 lb weights and wasn’t sure how to approach lifting again in a way that supported my recovery. He offered to give me 2 free sessions… just to teach me how best to lift using muscle groups that utilize and support the shoulders — I couldn’t believe it. I took him up on his offer and have been training with him 3X per week since late May. I’ve put on 10 lbs, my muscle mass is coming back and my shoulders continue to get stronger and I’m encountering less pain and a wider range of motion. In addition to the weight training and injury support, Boris has also shared his «best in class» proteins and supplements and worked with me on my nutrition plan.
If you’re suffering from an injury and/​or just want to get into great shape, I highly recommend giving him a call.

I just started working with Boris about 2 weeks ago, and I’m already seeing and feeling awesome gains! I really enjoy his style which focuses extensively on proper form over total weight lifted. But that’s not to say he doesn’t work me really hard. He’s in it for the long game: sustainable technique that allows long term gains without injury. Very responsive to the particular needs and quirks of my body (old injuries, asymmetries) while not allowing me to wuss out on a tough set. And our personalities mesh really well. I look forward to our sessions and I know I’ll be feeling it (in a good way) for the next few days. Highly recommended!

I really enjoy my workouts with Boris. He keeps me on track and works with me regarding my busy schedule. If I can’t make it to the gym due to working 12 hours a day, he makes time to either meet me somewhere or at my house so that I can still get a great workout or at least meditation. I recommend him to Anyone looking to make a difference in your health and lifestyle!

I just recently started working with Boris. He was recommended by my doctor as THE guy to see to get in shape. Working out with him is something I look forward to. He knows what he’s doing and has a real heart to help people get in shape. It shows in the way he motivates you as well as in the dedication to working with good form. He will push you when you can do more (and should) and will also help you when you need it I can’t recommend it him enough for all levels.

Well, I am the LAST person in America to ever find myself in love with working out. but Boris’s clear, heart centered approach invites everyone in no matter what level of experience or fitness you are. He is clear, smart, observant, sweet, tough and terrific all round. He works with the real muscled types but is welcoming and encouraging to middle aged women like me who need to make a real commitment to ongoing health and strength. His knowledge of nutrition as well as his complete understanding of the workings of the body, allow one to feel well cared for as you break into new frontiers!! I can’t recommend him highly enough.

I was so insecure about going to the gym and working out. Working out with trainers in the past had helped to some degree, but fears and anxieties were still keeping me from walking in the door on a regular basis and doing what needed to be done. I met with Boris and immediately felt at ease talking with him about my «gym-​issues.» His demeanor and ability to keep me focused on me and my goals has helped me move towards the goals I now have.
Boris is knowledgeable, sincere, and confident in his skills as a personal trainer without being arrogant. He is nurturing in his attention to form and posture. He is encouraging and supportive, but tough on me about pushing my limits. Nutritional change and discipline is a goal he helps you with in simple terms… not all this complicated stuff.
His upbeat and positive personality makes the experience a pleasant part of my day. I know I am doing something good for myself when I leave with a smile.

Boris is an amazing trainer. he pushes me, teaches me how to do it right and makes it fun at the same time! i’ve seen my body change dramatically in a very short time.
Boris is also very professional, focused, motivated, and infinitely knowledgeable about nutrition, and health and fitness in general.
i highly recommend him as a trainer!!!