Heart Fit Functional Movement Training

I am in my early 30’s and went to Heart Fit to start feeling better, drop some weight, and help correct back pain. I was able to accomplish this and more. With so much misinformation existing about exercise/​weight loss today my experience at Heart Fit was nothing less than a revelation. Just as valuable as the actual training is the ability Jordan has to convey information, offer resources for continued learning, and allow clients to implement these truths about diet and exercise into practice. The environment is very open, not at all intimidating, and designed specifically to meet the needs of each individual by a highly educated trainer (Jordan).This has been the best experience I have had with fitness training and would never consider going to a an «average» gym again. I couldn’t give a higher recommendation.

Jordan knows his stuff and has helped my daughter (a Division one athlete), my wife, and myself through injury and does a great job keeping us fit. He is well educated and really stays on top of cutting edge, but proven and science based fitness. My family and I highly recommend him and Heart Fit. We’ve been going here for several years now.

I started working out with Jordan three years ago while recovering from back surgery. I thought I was in «decent» shape considering my age but the outstanding workout and diet program Jordan introduced me to has enhanced my well-​being In ways I never imagined. I feel 20 years younger! Heart Fit is not a «one size fits all» gym. Your routine is tailored to your needs and continually modified to ensure you achieve optimal results. Jordan is highly qualified and dedicated to his clients. I recommend Heart Fit without reservation.

The people here are amazing. The workout they have planned create a full body workout that would be challenging for anyone. I workout with Amanda and she’s amazing. She sets realistic goals, challenges you and lets you go at your own pace.

I came to Heart Fit and spoke with Jordan (main trainer) about one year ago right after a slew of exercise injuries. He explained the concept of functional movement training and it made sense so I gave it a try. It was the best decision I’ve made!
The facility itself is awesome. It is clean, organized and there is a wide range of equipment you will not find at a regular gym. There is a turf set up for sled runs and speed drills, climbing machines, a full range or cardio equipment, kettle-​bells and bands.
This place has a wide range of services and clients. From weight-​loss to mobility to true athletic improvement this place can help. Jordan is friendly, personable, and easy to work with. I definitely look forward to my training days here. I have lost weight and body fat and adapted a much healthier lifestyle.
I definitely recommend this place!

Jordan has been working to help me regain my strength and stability post-​surgery of 10 months ago. I began working with him after completing all prescribed physical therapy. I am amazed, and grateful, that he has identified and addressed my major difficulties. Physical therapy got me back on my feet, but Jordan has taken me from there to much improved core strength and flexibility. The most immediate benefit was his determination of the source of great discomfort in my hip joint and upper leg. I no longer have that pain! After 6 months of trying to get help from my surgeon and hospital/​post-​hospital physical therapy, Jordan identified the problem. Within a week it was totally resolved. Jordan is a joy to work with, and his mastery his craft is augmented by his constant seeking of the most advanced information and techniques available.