SunstoneFIT – Centre at Preston Ridge

Wonderful and inviting atmosphere. Great instructors for beginner yoga. The studio caters to your every need. Providing towels, mats, showers, soap. Takes the planning out of your practice. You just show up and flow!

I started going to this yoga studio after a horrible experience with another yoga studio in the metro and I felt so at home, the fact that I could walk to it made it even better. The staff was very helpful in a noninvasive way. As unenjoyable as getting hot and sweaty around people you don’t know, this is definitely going to always be my go-​to spot when I decide to leave the house for some bikram.

I have started attending classes here recently. I have been doing Bikram Yoga on and off for 7 years. While I loved it… got bored of the same routine and didnt feel I was getting anymore results. I also got sick of the ego’s that went along with Bikram… I guess I was one of them at one time. I too used to do half marathons…5 and 10k’s. and had this look at me… I can do camel pose deeper than you… oh. and I will do 2 classes in a row to prove a point. Now I am all about the yoga and what it does for me versus thinking about the person by me. I have had a friend tell me to try them out… and I would say only Bikram was the way. So I broke down after 2 years and bought the 10 for 10 deal.
I felt the staff was very warm and welcoming. This is great for the beginner as well as the advance yogi. There is also a variety of classes to go to… so you will never get bored. Its also great to tone down and to work those muscles you didnt know existed. I was soooo sore the first couple of weeks I went. The instructors were very helpful and I find this place to be a great value. I signed up for the signiture membership… didnt have to pay an initiation fee… i get towel and mat service (still bring my towel matts)…and I get to bring a friend… even if its the same friend… for one low price. As you further your practice… you earn karma points… which are good for reduce monthly dues. The more you come… the lower your monthly dues are. That sold me! Plus I get to do yoga with my best friend whenever I am on her side of town.
Yoga is for everybody… and this place really encourages that. You get everything from hot yoga… to vinyasa styles… to hard core core work! You will see a wide variety of people here. While I am thankful for that friend/​yoga instructor to encourage me to take my first Bikram class… I am glad to be here at Sunstone. Who knows where this may take me. I am excited… and always look forward to going to class. I get bummed out when I dont go…

the great thing about this yoga is you choose 5 different styles. some are more centered on balance, another is more core based. Some have more cardio then others. Depending on the membership you can use any of the many locations in dfw. Very clean and great teachers. Be ready to sweat and tone if you join. any age any size can do it. It is pricey, but well worth it, if you go 3x a wk you are looking at less then 8 $ a class. Try the 10 days for 10 $ to see if you like it.

I started doing yoga here a little over a month ago and have enjoyed it very much. I had never taken any type of yoga before, so I was a little apprehensive about going to class here, not knowing if the students would be way more advanced than me and wonder why I was there. To my surprise, I felt welcome and with much comfort.
I do wish they had better deals for monthly membership. There is an $ 80 initiation fee just to get started. Other than that, I like coming here and plan to make yoga a part of my lifestyle.

Sunstone yoga (any location) is going to be your choice for yoga training.
The quality and consistency of the facilities, the teaching and the overall business flow is amazing.
hey the new year is coming, check out Sunstone yoga you’ll be happy you did.
Michael Harris