Isaac Ho – Tacoma Personal Fitness Trainer and Boot Camp

I am profoundly grateful to have met Mr Isaac and Ms Melissa at BeFit. When I first met them I had previously been told I wouldn’t be able to run again by multiple doctors. However, after training with them I am now able to run without any pain, discomfort or a knee brace. Words can’t express how happy I am to be able to do something I love again. Thank you BeFit!!!

I was well aware I had gotten out of shape. I wanted some good direction and attention to my form to prevent any injury. Tacoma BeFit 2 week boot camp popped up on my Facebook feed. After a talk with Coach Melissa over the phone and finding out more about the objectives and goals of Tacoma BeFit I decided to take the 2 week boot camp challenge.
The first week was painful. I barely made it through my first boot camp with Coach Dyllan. He was so good at encouraging me in a positive way but kept me going. By week 2 my body had adjusted quite well and my evening runs were quite a bit quicker.
The best thing about Tacoma BeFit is how they set it up. They are so encouraging and good at pushing you to push yourself while making sure you do not injure yourself. The boot camp family is beyond awesome. Pretty sure one or two classes I was next to an ex-​marine. Lots of Hooah! on the more intense portion of the work out. Also, you also get so much encouragement from the other boot campers as well. This is a great place to get a hard, good work out without any of the intimidation you find at so many gyms.
Thank you so much Melissa, Isaac, Dyllan and all the Tacoma BeFit family!

Anyone searching for a great gym in Tacoma, you have found it with BeFit Tacoma. I know there are plenty of gyms around town, but this place is set apart from its peers by the camaraderie that is exhibited on a daily basis. When you join this gym its truly a family atmosphere, that you are incorporated into from Day 1. There is a place here for any level of fitness and the trainers tailor each exercise as such. I highly recommend it to anyone and if anyone has any questions feel free to ask. Hope to see you in the BeFit Tacoma gym. Fernando Fonseca

Please take the time to train with Isaac, what you will learn you will carry with you for the rest of your life… and he’s onto some mind-​blowing techniques. I have spent nearly two months with master trainer, coach and inspiration, Isaac Ho. The proof is in the pudding. My body and mind reach new heights working with Isaac because he combines in-​depth knowledge with a decade of experience. I do not know anyone who takes such care in his clients or invests as much time exploring ‘what is’, and as a result, Isaac is the most well read trainer, therapist and coach I have ever met to date. Thanks Isaac!!!

I joined BeFit Tacoma Boot Camp without knowing what to expect and wanted a challenge. I go to the YMCA regularly but wasn’t pushing myself as hard as I could. All I knew was that I needed to be ready mentally and physically to withstand the challenges that come with an intense boot camp program. On my first day I was pretty anxious since I didn’t know anyone but I felt immediately welcomed. The boot camp trainers were super cool. I didn’t feel intimidated or pressured in any way. The trainers in the boot camp sessions paid close attention to each individual’s form and style to ensure that we get the best out of our workout. I needed that the most since I have horrible form and mostly didn’t know what the heck I was even doing. The boot camp workouts do not get mundane since they do a great job of mixing it up each work out. Overall, I thoroughly enjoyed being a part of this boot camp fat loss program. I saw results because I showed up 3x/​week and paid attention to what I was eating. Isaac (the owner) is also so approachable, easy-​going, and professional. Thanks for an amazing boot camp experience. I highly recommend it!

Life changing results…
I’ve been attending this gym for just over a month. When I started, I had zero fitness experience, had not worked out for years, and no idea what I wanted in a gym. Isaac suggested that we need to set specific, measurable goals, and work hard to attain them. The staff are positive and encouraging. Boot camp is hard but so worth it. Fat loss is happening, my clothes fit better, my head is more clear, and I feel stronger. I highly recommend Isaac and his amazing staff. They will help you achieve life changing results.

Check it out, try it out, sign up, get results.
BeFit Tacoma is all that and a bag of chips, without the fat that a bag of chips can give you. This is AS FAR AWAY from those cookie cutter gyms and «personal trainers» that you’ll ever get. Before joining BeFit Tacoma’s program and coach Isaac, I myself trained and worked out by myself consistently at a gym supplemented with p90x and insanity for over 2.5 years. Mentally I’m a monster of a fighter, but I wasn’t training properly to get results, which was what I always wanted. A group that believes in you and brings out the monster in you really compounds on top of an already strong mental attitude toward training. Proper form is everything, and so is Isaac’s guide at nutrition to supplement your goals. In 2.5 years, I went from 125lbs to 135lbs. In 2 months at BeFit I went from 135 to 150lbs. Of course it’s to gain muscle first and tone and cut down later, which is an approach many tend to give up early on because they are too impatient to cut down, as I previously was. As a young adult it’s felt great hearing people saying I’ve gotten bigger, though I’m only 2 months into the Strength Group Program, I look forward to these next months as our phases evolve and change.